Choosing the right toothpaste is not complicated. With options for sensitive teeth, gingivitis, or enamel strengthening, there’s a formulation for everyone. Let us navigate the options to ensure you select a toothpaste that provides the right protection and benefits for your unique smile.
But with so many brands and promises on the shelves, it’s easy to feel overwhelmed. The truth is, not every toothpaste is created equal, and what works best depends on your unique oral health needs. Whether you’re looking for extra cavity protection, relief from sensitivity, whitening support, or a gentle formula for kids, your dentist can guide you toward the most effective choice. At Palisades Dental, we take the guesswork out of picking the right products by tailoring recommendations to each patient’s smile and lifestyle.
Ever find yourself staring at all the colorful boxes of toothpaste on a store shelf wondering which one is best for you? Well, here are some tips to help you make better-informed toothpaste decisions.
When you’re looking for toothpaste, you’ll find they make various claims about cavity protection, gingivitis, plaque, sensitivity, tartar, whitening and breath-freshening. To choose a good toothpaste for you, dentist Nathan Janowicz, DMD, shares some tips.
“For the best protection, find a toothpaste with at least 1,000 parts per million fluoride and the American Dental Association stamp of approval. Everything else is a matter of personal preference,” he says.
He says it comes down to how well the toothpaste cleans your teeth and how fresh it makes your mouth feel. Of course, specific toothpaste brands claim to offer various benefits. It can be confusing.
Does whitening toothpaste really work?
“Whitening toothpaste does work, although most don’t have enough whitening ingredients to get noticeable results in the short-term,” says Dr. Janowicz. “However, it may cause sensitivity with long-term use.”
Can over-the-counter toothpaste for sensitive teeth work as well as prescription toothpaste?
If you have sensitive teeth, you have a couple of options. There are over-the-counter (OTC) sensitive toothpastes that are a little more affordable. Or you could pay more for a sensitive toothpaste prescription from your dentist.
“OTC sensitive toothpastes are proven to work very well,” he says. “I recommend using these as a starting point. However, if you are not getting the results you want, then ask your dentist about switching to a prescription-strength toothpaste.”
Shouldn’t I rinse with water after I brush?
For any toothpaste, including toothpaste for sensitivity, you reap the benefits by not rinsing after brushing because it will allow the ingredients to be fully absorbed into your teeth and gums. Yet, people usually want to rinse. In addition, sensitive toothpaste typically doesn’t taste as good as the regular toothpastes.
“With any toothpaste, rinsing afterwards minimizes benefits because you are washing away the fluoride that helps re-mineralize teeth and help diminish sensitivity,” says Dr. Janowicz. “A good rule of thumb is no rinsing, eating or drinking until 30 minutes after brushing. I recommend brushing immediately before bed.”
Can a toothpaste actually restore enamel?
A lot of brands on the shelves claim that their toothpaste can restore enamel. The truth is that it’s possible, but it depends on the condition of your teeth.
“As long as it is fluoridated toothpaste, the toothpaste will help restore enamel that has not yet decayed,” he says. “Once decay is present, though, all bets are off.”
Should I try an aloe vera toothpaste?
You may also see various brands advertising that their toothpaste contains aloe vera. Again, you may wonder if that matters or adds any benefit to your oral health.
“There is little evidence that aloe vera helps reduce or fight plaque and gingivitis better than traditional toothpaste,” he says. “Moreover, some of those brands lack fluoride, which is an essential component of toothpaste.”
What about charcoal toothpaste or powder?
Relatively new to the market, charcoal toothpaste has become the latest trend to hit the product shelves and internet marketing campaigns. In general, you should avoid charcoal containing products on your teeth.
“Charcoal is abrasive, and there is little to no evidence that suggests that there is any benefit to using it,” he says. “If anything, charcoal can actually damage the enamel layer of your teeth and lead to increased long-term sensitivity.”
Remember, along with flossing, using a good toothpaste is an essential part of your daily dental care routine. The pastes, gels or powders enhance the brushing and cleaning power of your toothbrush. Be sure they contain fluoride so that they will effectively remove plaque, the bacteria film that forms on your gums and teeth after you eat.
Your toothpaste is just one part of a bigger picture when it comes to maintaining oral health. Our dedicated team, led by Dr. Youngquist, is here to help you protect, strengthen, and enjoy your smile for years to come. Call us today at 801-756-1009 or email us at Info@PalisadesDentalUtah.com to schedule your next appointment. For everyday tips on oral health and general dentistry in American Fork, follow us on Instagram@palisadesdental.
Cavities, or dental caries, are a common global chronic disease impacting smiles. These holes signal bacteria damaging enamel, leading to discomfort and serious issues if untreated. This blog equips you to combat tooth decay, explore tooth decay pain relief, and keep your teeth strong and cavity-free.
Protect your smile before cavities become a problem.At Palisades Dental, Dr. Youngquist combines advanced technology with a caring, personalized approach to keep your teeth healthy and strong. Whether you’re due for a checkup or have questions about cavity prevention, we’re here to help. Schedule your visit today and take the first step toward lasting oral health.
Cavities are common, but they don’t have to be for you. Discover what causes cavities, how to treat them, and what you can do to prevent them so you can keep your teeth happy and healthy for years to come.
Cavities, also known as dental caries, are areas of decay in the tooth. They’re fairly common and can be treated quickly. In fact, as the National Institutes of Health points out, the only condition more common than cavities and tooth decay is the common cold.
How Do Cavities Form?
When it comes to cavities, plaque is your main culprit. This sticky biofilm of bacteria continually forms on your teeth and feeds on the sugars in the foods you eat and liquids you drink. The bacteria in plaque releases acid, and the stickiness of the plaque keeps these acids in contact with your teeth, which damages the tooth’s enamel through the loss of calcium and phosphate. This process is known as demineralization and can cause white spots to form on the tooth’s surface. These tiny openings in the tooth’s enamel represent the first stage of cavities.
If allowed to progress, the acid and bacteria will then begin to impact the next layer of the tooth called dentin. Dentin is made of microscopic tubules, and without the protective covering of the enamel, these tubules allow hot, cold, acidic, and sticky foods to stimulate the nerves inside the tooth, causing tooth sensitivity and pain.
If not stopped, plaque will work through the tooth until it reaches the inner tooth material, known as the pulp. This soft tissue at the center of your tooth contains nerves, blood vessels, and connective tissues. When the bacteria infect the pulp, a tooth abscess can occur, which causes severe toothaches, extreme temperature sensitivity, pain when biting, fever, and even swelling in the face or cheeks.
What Are The Signs And Symptoms That A Cavity Is Forming?
The symptoms of a cavity vary depending on size, location and how many you have. In the initial stages of decay, you may not experience symptoms. Once decay breaks through the enamel and a cavity forms, especially if it has reached the dentin or pulp you may experience the following symptoms according to the Mayo Clinic:
Toothache and other pain.
Tooth sensitivity.
Mild to sharp pain when eating or drinking something sweet, hot or cold.
Holes or pits in your teeth that you can see.
Brown, black or white staining on any surface of a tooth.
Pain when you bite down.
If cavities are left untreated, an abscess (bacterial infection that creates a pocket of pus) may form beneath the root. This can be serious. Signs may include facial swelling, pain, and fever. Sometimes pain and damage can spread outside of the tooth root to the bone. This may result in tooth loss and systemic infection. With regular checkups, you can stop decay or treat a cavity before it reaches this stage.
At Palisades Dental, we take pride in delivering exceptional care with a personal touch.
How Do You Treat Cavities?
If you recognize any signs of a cavity, you should make an appointment with your dentist immediately. Despite wild internet claims, you can’t get rid of a cavity on your own. A dental professional can only treat cavities, and your treatment will depend on the level of tooth decay.
Remineralization. Your saliva contains the many minerals needed to help replace the calcium and phosphorous lost from your tooth’s enamel in the earliest stages of tooth decay, which allows the enamel to repair itself. However, you can boost remineralization with fluoride, which combines with calcium and phosphate ions to make the tooth enamel stronger and more resilient. A dental hygienist can apply a fluoride treatment at your next appointment to help reverse the early effects of tooth decay.
Restoration. As tooth decay progresses, you may need restorative treatment. The dental professional will remove all the decayed tooth material and then fill the cleaned out cavity with a tooth restoration with a filling. If the decayed area is too great and there’s not enough tooth remaining, your dentist might recommend a crown to cover or cap the damaged tooth.
Root canal. When your tooth’s pulp becomes infected, you may need a root canal. This procedure will allow you to keep a badly damaged tooth instead of removing it. The dental professional will remove the infected pulp, clean the pulp chamber, and replace it with a filling.
Removal.If the tooth is severely decayed, it cannot be restored and will need to be removed. The dentist may recommend a bridge or dental implant to replace the missing tooth after your extraction is complete.
Tooth pain can’t wait! If you’re experiencing a dental emergency, we’re here for you with a FREE emergency exam to get you relief fast. Plus, new patients can get a $49 exam + X-rays, and we also offer FREE second opinions so you can make the best choice for your dental health. Call now! 📞 801-756-1009
How Do You Prevent Cavities?
The good news is that you can avoid painful tooth decay and costly cavity treatments by taking preventative measures. Take care of your teeth by following these steps:
Implement a proper at-home oral hygiene routine. Cavity prevention starts at home. Brush your teeth twice daily with a soft-bristled toothbrush and fluoride toothpaste, and don’t forget to floss daily. If you would like additional protection, you can also try a fluoride mouth rinse. Consider eating a low sugar diet. Keeping an eye on the number of acidic foods and beverages you consume is essential.
Visit the dentist regularly. Often there are no symptoms in the early stages of cavity formation, which is why you should see a dentist every six months for a professional cleaning and examination. Your dentist and dental hygienist can identify trouble spots and help you prevent decay before it becomes severe. Your dentist or dental hygienist can also apply dental sealants, a protective plastic coating for the deep grooves on the chewing surfaces of your teeth. This can prevent bacteria from collecting in these hard-to-reach areas.
Eat tooth-healthy foods. Try to fill your plate with whole foods like fresh fruits, vegetables, and proteins. It is also good to limit sweetened beverages and sugary snacks that can fuel the cavity-forming process. Avoiding frequent snacking and drinks other than water throughout the day also helps prevent repeated issues with your teeth from acid-creating bacteria.
Although cavities are common, they don’t have to be common for you. Knowing how cavities are formed and what you can do to prevent them is a significant first step towards maintaining your oral health. Put these preventative oral care habits in place now and take care of your teeth for years to come.
Your oral health is too important to leave to chance. With Dr. Youngquist and the dedicated team at Palisades Dental, you’ll receive expert care in a welcoming environment that puts your comfort first. Don’t wait for cavities to take hold—stay proactive and confident in your smile. Schedule your appointment today at 801-756-1009. For more tips on general dentistry in American Fork, follow us on Instagram.
Tooth pain can range from a dull ache to a sharp, throbbing agony, and it’s almost always a sign that something is wrong. Delaying care often leads to more serious problems. Understanding the common causes of tooth pain and knowing when to seek professional help is the first step toward finding effective relief and restoring your comfort.
Palisades Dental is a full-service, multi-doctor dental practice in American Fork, Utah. We offer a full range of treatments to meet your specific needs. With many options for painless dental treatment, cosmetic dentistry, and more, there’s a beautiful smile waiting for you at Palisades Dental, led by a team that truly cares about your best outcomes.
Toothaches can be disruptive and downright painful, making concentrating, sleeping, or enjoying your favorite foods difficult. Finding tooth pain relief is often a top priority, whether it’s a dull ache or a sharp, throbbing sensation. This article provides essential tips to help you manage and alleviate tooth pain quickly, allowing you to get back to your normal routine with greater comfort.
Understanding Tooth Pain
Understanding the cause of your toothache is crucial for finding the most effective tooth pain relief. Tooth pain can manifest in many ways, from sharp and throbbing to dull and achy. It can be localized to a single tooth or radiate to your jaw and face. Pinpointing the type and location of your pain can provide clues to the underlying issue.
For instance, tooth sensitivity to hot or cold might indicate worn enamel, while sharp pain when biting down could suggest a cracked tooth. Throbbing pain can indicate infection and generalized aches may point towards gum disease. By understanding these connections, you can choose appropriate tooth pain relief measures while seeking professional help for a lasting solution.
Instant Toothache Relief
A throbbing toothache can strike at any moment, leaving you desperate for immediate relief. There are temporary measures you can take for instant tooth pain relief. These toothache remedies won’t address the root cause of the pain, but they can help manage discomfort until you can get a dental appointment. Persistent or severe toothaches may indicate a dental emergency requiring a dentist’s prompt attention rather than any natural remedies.
Rinse With Warm Salt Water
If your tooth hurts and your gums are swollen, rinsing your mouth with warm salt water may help. Saltwater is a natural cleaner that can help loosen food stuck between your teeth. Mix one teaspoon of salt with one cup of warm water to make a mouthwash. Swish the water in your mouth and then spit it out.
Hot and cold water can make a toothache feel worse, but warm water feels better. The warm water helps the pain, and the salt helps the swelling in your gums go down. But these are only short-term fixes for toothache relief, and they may not work the same for everyone.
Apply a Cold Compress
If your toothache comes with swelling, holding an ice pack or ice wrapped in a cloth against the outside of your cheek may help. Do this for 20 minutes, then take a break for 20 minutes, and repeat. The cold makes the blood vessels in that area get smaller. It also helps numb the area, which eases the tooth pain and reduces the swelling and inflammation.
Using a cold compress is only for temporary relief and may help you sleep better. But it does not fix the actual cause of your toothache. Remember, it is just for short-term help. If you have a cavity or other dental problem, the pain will not go away until you see a dentist and get it treated properly.
Over-the-counter Pain Relievers
While over-the-counter pain relievers can temporarily ease toothache discomfort, use them cautiously. Follow dosage instructions carefully (never exceed them), and do not rely on them for extended periods. If you have underlying health conditions or take other medications, consult your doctor before using them. Remember, these offer temporary toothache relief, and a dentist visit is crucial for proper diagnosis and treatment.
For instance, you can try using Colgate Pain Out dental gel, an ayurvedic gel that provides express relief from dental cavity pain. Pain Out has Eugenol, Camphor, and Menthol in a unique Anti-Eugenia formulation which provides symptomatic relief from Toothpain. The active ingredient in Pain Out plugs transmission of pain to the brain, thus providing express relief. Camphor provides relief from swelling and menthol provides a cooling and soothing effect. These are natural ingredients, and Pain Out is an easy, one-finger application. Thus Colgate Pain Out provides relief from cavity pain within 3 minutes.
Clove Oil Application For Numbing Effect
Clove oil can temporarily help with tooth pain and swelling from a toothache. To use this home remedy, dip a cotton ball in clove oil so it soaks up a few drops. Then, gently press the cotton ball against the sore area on your tooth and gums.
Clove oil contains a natural numbing ingredient called eugenol, which also possesses anti-inflammatory and antibacterial properties. This is why clove oil can make your toothache hurt less for a little while. However, using clove oil does not fix the actual problem causing your toothache. Clove oil also has a very strong, unpleasant taste, so this home remedy may not be enjoyable.
How To Get Relief From Tooth Pain: Lifestyle Tips
Making these simple yet effective lifestyle changes can not only provide temporary relief from tooth pain but also support your overall oral health in the long run. However, when thinking of how to get relief from tooth pain, it’s important to note that these tips should complement, not replace, professional dental treatment for any underlying dental issues causing the pain.
Avoid sugary and acidic foods/drinks: Sugary foods like candies, sodas, and juices not only promote tooth decay but can also irritate an already sensitive or painful tooth. The acids in foods can further erode enamel and aggravate tooth pain. It’s best to avoid these items until the tooth pain subsides.
Quit smoking/using tobacco products: Tobacco use is a major risk factor for oral health problems like gum disease and tooth discoloration. The toxins in tobacco can slow healing and inhibit the body’s ability to fight infection in the mouth. Quitting smoking and other tobacco products can improve overall oral health and support healing from tooth pain.
Eat a healthy diet: Understanding the relationship between nutrition and oral health is vital. Maintaining a balanced, nutrient-rich diet can support overall oral health and potentially aid in tooth pain relief. Include foods rich in vitamins and minerals like vitamin C, vitamin D, calcium, and phosphorus, which are essential for strong teeth and gums. A nutritious diet aids in healing and reduces inflammation.
Maintain good oral hygiene habits: Proper brushing twice a day with a soft-bristled toothbrush and fluoride toothpaste helps remove plaque and food debris that can irritate a painful tooth. Flossing once daily dislodges trapped particles between teeth. Consistent oral hygiene is key to avoiding further complications.
For instance, experience the benefits of Colgate Active Salt, packed with the goodness of salt and minerals, that fights sticky germs and prevents dental problems. Its unique germ-fighting formula with the power of Salt is the solution to everyday prevention of dental problems like plaque, bad breath, pain, cavities, yellowness, gum problems, etc. It also has a refreshing minty flavour that gives you a fresher breath.
When To See a Dental Professional?
If your toothache pain lasts for more than two days or you have swelling in your face or jaw area, along with pain when opening your mouth wide, you need to contact a dentist right away. It is very important to see a dentist quickly because they can figure out what is really causing your dental problem and provide the right treatment. If left untreated, dental pain can lead to more severe issues like gum disease or a dental abscess.
If a deep cavity has penetrated the inner part of the tooth, a root canal may be necessary. The dentist removes the infected pulp during this procedure to prevent further damage. While remedies like cold compresses, clove oil, salt water rinses, and over-the-counter pain relievers can temporarily give tooth pain relief, they do not address the underlying dental problem causing the pain.
Maintaining good oral hygiene and regular dental checkups are key to preventing and treating toothaches properly. If you experience severe, persistent tooth pain, fever, or swelling, seek professional dental care immediately, as any remedies alone are inadequate.
Don’t suffer in silence. If you’re experiencing tooth pain, seek immediate care for prompt diagnosis and effective relief. Schedule your appointment today at 801-756-1009. Discover the difference of compassionate, comprehensive dental care. Book your appointment today and join our family of satisfied patients. We can’t wait to meet you! For more tips on general dentistry in American Fork, follow us onInstagram.
When it comes to straightening your teeth, you have more options than ever — but how do you choose between traditional braces and Invisalign®?
At Palisades Dental in American Fork, we proudly offer both treatments and guide you every step of the way so you can feel confident in your decision and smile.
Ready for Straighter Teeth?
Looking for a way to boost your confidence and improve your dental health? Orthodontic treatment is the key! Whether you’re considering braces or Invisalign® in American Fork, we have options to fit your lifestyle and budget. With advanced orthodontic care, you’ll not only transform your smile but also enjoy better overall oral health.
At Palisades Dental, our expert orthodontic team provides compassionate care from consultation to completion. When your treatment is finished, you’ll have the smile of your dreams — and the confidence to show it off!
Braces: Trusted and Effective
Our affordable braces near you include modern, effective options that are comfortable and customizable:
Metal Braces: Highly durable and ideal for complex cases
Ceramic Braces: Tooth-colored brackets for a more subtle appearance
Customizable Options: Personalize your look with fun colors for brackets and elastics
Braces gently and consistently shift teeth into alignment, addressing even the most challenging orthodontic issues.
💡 When it comes to your smile, experience matters.
Invisalign®: Clear, Comfortable, and Convenient
Prefer a more discreet solution? Invisalign® in American Fork is the world’s leading clear aligner system:
Virtually Invisible: Most people won’t even notice you’re wearing aligners
Removable and Comfortable: Eat your favorite foods and maintain your hygiene routine with ease
Effective for All Ages: Treats crowding, crossbites, overbites, underbites, gaps, and more
Whether you’re considering braces or Invisalign®, we offer solutions for every smile.
How Do Orthodontic Treatments Work?
Both braces and Invisalign® use gentle, controlled force to move your teeth into proper alignment:
Braces: Brackets and wires are adjusted every few weeks for precision
Invisalign®: Custom aligners are replaced every 1–2 weeks to maintain progress
Our team monitors your progress closely to ensure your treatment stays on track and delivers optimal results.
How Long Does Treatment Take?
Treatment time varies based on age, case complexity, and method used:
Most treatments last between 6 months to 3 years
Invisalign® may offer quicker results with weekly aligner changes
Your commitment to wearing aligners or following braces care instructions affects overall success
We’ll help you set expectations and track your results step by step.
Why Choose Palisades Dental?
From affordable braces near you to advanced Invisalign® options in American Fork, we’re your trusted source for orthodontics in Utah County.
Personalized, compassionate care from start to finish
Emergency support — we’re here when you need us
Pediatric orthodontic services available for younger patients
No-pressure consultations and fully customized plans
We’re committed to making your journey smooth, comfortable, and successful.
Preventing tooth loss is a proactive approach to maintaining a healthy and functional smile throughout your life. It involves a consistent commitment to good oral hygiene practices, including regular brushing, flossing, and professional dental cleanings. Learn here how you can significantly reduce your risk of tooth loss and enjoy the benefits of a complete and confident smile for years to come.
His favorite thing in dentistry is fixing broken or worn front teeth, because of the confidence he restores in his patients. “As a child, I broke my front teeth on a trampoline, so I know what it’s like. No one should have to feel self-conscious about their smile!” Come on in and meet Dr. Youngquist and our staff. Here at Palisades Dental, our goal is to make dentistry as comfortable as possible.
Tooth loss can lead to poor diet, low self-esteem, difficulty speaking, and overall lowered quality of life.
The leading causes of tooth loss include cavities (tooth decay), periodontitis (gum disease with associated bone loss), and smoking.
A growing number of studies indicate that people with chronic conditions more often have untreated dental conditions, which can result in tooth loss.
Among U.S. adults 50 years or older, those with certain chronic conditions (such as diabetes, heart disease, or emphysema) have more frequently experienced tooth loss.
Tooth loss has been declining among older adults. In 2017–March 2020:
About 1 in 10 adults (11%) aged 65 to 74 years had lost all their teeth.
About 1 in 5 adults (20%) aged 75 years or older had lost all their teeth.
Tooth loss is largely preventable. A combination of oral hygiene practices, overall self-care, and professional dental care can help you avoid tooth loss.
Types
Some ways to describe tooth loss severity include:
Loss of “functional dentition” (having fewer than 20 teeth remaining).
Severe tooth loss (having 8 or fewer teeth remaining).
Complete tooth loss (no natural teeth remaining).
Who is at risk
Some groups are still disproportionately affected by complete tooth loss.
Total tooth loss was more common among older adults who were non-Hispanic Black, had lower incomes, had a high school education or less, or currently smoke.
Complete tooth loss was about three times more common among older adults who had less than high school education (32%) compared to those with greater education (10%) in 2015–2018.
The prevalence of complete tooth loss was higher among non-Hispanic Black older adults (25%) compared with Hispanic older adults (15%) and non-Hispanic White older adults (11%) in 2015–2018.
A growing body of research shows association between some chronic conditions and having higher risk for tooth loss.
A recent study found that complete or severe tooth loss was at least 50% higher among adults reporting the following conditions (than those without the condition):
Fair/Poor general health
Heart disease
Diabetes
Emphysema
Asthma
Rheumatoid arthritis
Liver condition
History of stroke
Causes
Cavities (tooth decay) and periodontitis (gum disease with associated bone loss) are the two leading oral diseases that cause tooth loss. Both diseases are largely preventable and can be treated before they result in tooth loss. Another leading contributor to tooth loss is smoking.
Prevention
Adult (permanent) teeth begin erupting as early as age six. There are multiple preventive measures that can help people protect and keep those teeth healthy across the lifespan.
Things you can do to support your oral health and help prevent tooth loss include:
Brushing twice daily.
Flossing daily.
Limiting foods and beverages that are high in added sugar.
Having at least a yearly dental check-up (even if you have no natural teeth remaining).
Having professional dental cleanings.
Having additional dental visits if recommended by your health care provider.
Asking your health care provider about chronic conditions that may increase risk for tooth loss.
Although tooth loss is more common among older adults, younger adults and children are also at risk for premature tooth loss due to untreated cavities and other factors. Premature loss of a baby tooth before the adult tooth is ready to erupt can lead to various malocclusions (abnormal tooth positions) and other complications.
Dental sealants can prevent cavities for many years. Community water fluoridation provides a safe, cost-effective, and widely accessible way to help prevent cavities by rebuilding, strengthening, and protecting a tooth’s surface.
Treatment and recovery
A dentist can offer treatment options to help replace missing teeth. Depending on your unique treatment needs, you may be referred to a dental specialist such as a periodontist or prosthodontist to help restore your oral health.
What CDC is doing
CDC’s Division of Oral Health (DOH) provides leadership to improve the nation’s oral health.
We promote proven interventions, such as dental sealants and community water fluoridation, to reduce the rate of cavities, especially for people at highest risk. We also support data collection efforts to help monitor progress towards improving the nation’s oral health.
Some of the oral health data collected through the National Health and Nutrition Examination Survey are used to monitor progress towards several Healthy People 2030 objectives. One of those objectives involves reducing the proportion of U.S. adults who have experienced complete tooth loss.
DOH efforts to improve oral health of the nation include:
Funding state, territorial, and tribal oral health programs.
Conducting oral health-related research.
Working to integrate medical and dental care.
Partnering with organizations that support the DOH mission.
Invest in a lifetime of healthy smiles. Our dental team provides expert guidance and treatments to help you prevent tooth loss. Discover the difference of compassionate, comprehensive dental care. Book your appointment today and join our family of satisfied patients. 801-756-1009. For more tips on general dentistry in American Fork, follow us onInstagram.
Probiotics, beneficial bacteria found in the human body, have gained significant attention in recent years for their potential health benefits. Research suggests that probiotics may play a role in maintaining oral health by balancing the microbiome of the mouth. This blog will explore the relationship between probiotics and gum disease, discussing the potential benefits of incorporating probiotics into your oral care routine. And if you have questions, we are here!
More than 700 species of microbes live in your mouth and they include bacteria, fungus, and more. Some are helpful, and some harmful. Don’t run for your toothbrush or mouthwash just yet. As long as they’re in balance, the “good” kind can keep the “bad” ones from hurting you.
But if that balance gets out of whack, the harmful ones can take hold and lead to gum disease.
You might have heard how good bacteria in certain foods and supplements (called probiotics) may help with this kind of imbalance in your gut. Well, scientists are finding that they may help fight gum disease in much the same way.
That might give you and your dentist another tool to use to treat or prevent gum issues along with the standard ones.
How Does the Imbalance Happen?
Researchers are still trying to sort out what lets the harmful bacteria go to work in your mouth. The triggers can include:
Not taking care of your teeth and gums. This lets the bad bacteria multiply and shifts the balance.
A weak immune system. This can affect the way the bacteria in your mouth relate to one another and give the harmful kind an advantage.
Your body’s genetic blueprint. Some people may not have enough of the helpful bacteria, or they may be more likely to have the bad kind.
Dry mouth. Your saliva has substances that help fight harmful bacteria. But some medicines, like painkillers and decongestants, can affect how much you have.
How Does That Lead to Gum Disease?
An imbalance of bacteria can affect your body’s defenses and keep your white blood cells from killing harmful bacteria. Those bacteria can inflame your gums. That inflammation, in turn, gives off chemicals that feed bad bacteria, which multiply. More bacteria inflame your gums and start to eat away at the bone that anchors your teeth.
If this goes on long enough, your gums and the bone that supports your teeth can be ruined. You might end up losing teeth.
It also can set you up for tooth decay and bad breath. Researchers think it also may help cause oral cancer.
And if you have too many harmful bacteria in your mouth, they can move to other parts of your body and may be linked to:
Diabetes
Heart disease
Rheumatoid arthritis
Probiotics and Gum Disease
A group of helpful bacteria called lactobacilli can fight several kinds of bad bacteria and may help restore a healthy balance in your mouth.
Researchers put some of this bacteria into chewing gum and asked people with the gum disease gingivitis to use it every day. (With gingivitis, your gums are red and swollen and bleed easily.) After 2 weeks, the teeth of the people in the study had less plaque — the clear, sticky film that can cause cavities or gum disease. Another study found that lozenges with the same kind of bacteria also helped with inflammation and plaque.If you have gum disease or are worried about it, talk with your dentist about whether a probiotic like this might be good for you. But remember that the most important things you can do to guard against gum disease are to brush and floss your teeth.
Prevent gum disease and maintain a healthy smile. Our experienced dentists can provide comprehensive care to address your oral health needs. Schedule your dentist appointment today at 801-756-1009. For more tips on general dentistry, follow us onInstagram.
Missing teeth can significantly impact your quality of life, affecting your appearance and oral function. Dental implants offer a durable and natural-looking solution to restore your smile and improve your overall well-being. Learn about the dental implant process, from initial consultation to final results.At Palisades Dental, our experts specialize in guiding you through the dental implant process, ensuring personalized care from your initial consultation to the final, transformative results.
Dental implant surgery is a procedure that replaces tooth roots with metal, screwlike posts and replaces damaged or missing teeth with artificial teeth that look and function much like real ones. Dental implant surgery can offer a welcome alternative to dentures or bridgework that doesn’t fit well and can offer an option when a lack of natural teeth roots don’t allow building denture or bridgework tooth replacements.
How dental implant surgery is performed depends on the type of implant and the condition of your jawbone. Dental implant surgery may involve several procedures. The major benefit of implants is solid support for your new teeth — a process that requires the bone to heal tightly around the implant. Because this bone healing requires time, the process can take many months.
Why it’s done
Dental implants are surgically placed in your jawbone, where they serve as the roots of missing teeth. Because the titanium in the implants fuses with your jawbone, the implants won’t slip, make noise or cause bone damage the way fixed bridgework or dentures might. And the materials can’t decay like your own teeth that support regular bridgework can.
In general, dental implants may be right for you if you:
Have one or more missing teeth
Have a jawbone that’s reached full growth
Have adequate bone to secure the implants or are able to have a bone graft
Have healthy oral tissues
Don’t have health conditions that will affect bone healing
Are unable or unwilling to wear dentures
Want to improve your speech
Are willing to commit several months to the process
Don’t smoke tobacco
Risks
Like any surgery, dental implant surgery poses some health risks. Problems are rare, though, and when they do occur they’re usually minor and easily treated. Risks include:
Infection at the implant site
Injury or damage to surrounding structures, such as other teeth or blood vessels
Nerve damage, which can cause pain, numbness or tingling in your natural teeth, gums, lips or chin
Sinus problems, when dental implants placed in the upper jaw protrude into one of your sinus cavities
How you prepare
The planning process for dental implants may involve a variety of specialists, including a doctor who specializes in conditions of the mouth, jaw and face (oral and maxillofacial surgeon), a dentist specializing in treating structures that support the teeth, such as gums and bones (periodontist), a dentist who designs and fits artificial teeth (prosthodontist), or occasionally an ear, nose and throat (ENT) specialist.
Because dental implants require one or more surgical procedures, you must have a thorough evaluation to prepare for the process, including a:
Comprehensive dental exam. You may have dental X-rays and 3D images taken, and have models made of your teeth and jaw.
Review of your medical history. Tell your doctor about any medical conditions and any medications you take, including prescription and over-the-counter drugs and supplements. If you have certain heart conditions or orthopedic implants, your doctor may prescribe antibiotics before surgery to help prevent infection.
Treatment plan.Tailored to your situation, this plan takes into account factors such as how many teeth you need replaced and the condition of your jawbone and remaining teeth.
To control pain, anesthesia options during surgery include local anesthesia, sedation or general anesthesia. Talk to your dental specialist about which option is best for you. Your dental care team will instruct you about eating and drinking before surgery, depending on what type of anesthesia you have. If you’re having sedation or general anesthesia, plan to have someone take you home after surgery and expect to rest for the remainder of the day.
What you can expect
Dental implant surgery is usually an outpatient surgery performed in stages, with healing time between procedures. The process of placing a dental implant involves multiple steps, including:
Damaged tooth removal
Jawbone preparation (grafting), when needed
Dental implant placement
Bone growth and healing
Abutment placement
Artificial tooth placement
The entire process can take many months from start to finish. Much of that time is devoted to healing and waiting for the growth of new bone in your jaw. Depending on your situation, the specific procedure done or the materials used, certain steps can sometimes be combined.
When bone grafting is required
If your jawbone isn’t thick enough or is too soft, you may need bone grafting before you can have dental implant surgery. That’s because the powerful chewing action of your mouth exerts great pressure on your bone, and if it can’t support the implant, the surgery likely would fail. A bone graft can create a more solid base for the implant.
There are several bone graft materials that can be used to rebuild a jawbone. Options may include a natural bone graft, such as from another location in your body, or a synthetic bone graft, such as bone-substitute material that can provide support structures for new bone growth. Talk to your doctor about options that will work best for you.
It may take several months for the transplanted bone to grow enough new bone to support a dental implant. In some cases, you may need only minor bone grafting, which can be done at the same time as the implant surgery. The condition of your jawbone determines how you proceed.
Placing the dental implant
During surgery to place the dental implant, your oral surgeon makes a cut to open your gum and expose the bone. Holes are drilled into the bone where the dental implant metal post will be placed. Since the post will serve as the tooth root, it’s implanted deep into the bone.
At this point, you’ll still have a gap where your tooth is missing. A type of partial, temporary denture can be placed for appearance, if needed. You can remove this denture for cleaning and while you sleep.
Waiting for bone growth
Once the metal implant post is placed in your jawbone, osseointegration (oss-ee-oh-in-tuh-GRAY-shun) begins. During this process, the jawbone grows into and unites with the surface of the dental implant. This process, which can take several months, helps provide a solid base for your new artificial tooth — just as roots do for your natural teeth.
Placing the abutment
When osseointegration is complete, you may need additional surgery to place the abutment — the piece where the crown will eventually attach. This minor surgery is typically done with local anesthesia in an outpatient setting.
To place the abutment:
Your oral surgeon reopens your gum to expose the dental implant
The abutment is attached to the dental implant
The gum tissue is then closed around, but not over, the abutment
In some cases, the abutment is attached to the dental implant metal post when the post is implanted. That means you won’t need an extra surgical step. Because the abutment juts past the gumline, however, it’s visible when you open your mouth — and it will be that way until your dentist completes the tooth prosthesis. Some people don’t like that appearance and prefer to have the abutment placed in a separate procedure.
After the abutment is placed, your gums must heal for about two weeks before the artificial tooth can be attached.
Choosing your new artificial teeth
Once your gums heal, you’ll have more impressions made of your mouth and remaining teeth. These impressions are used to make the crown — your realistic-looking artificial tooth. The crown can’t be placed until your jawbone is strong enough to support use of the new tooth.
You and your dental specialist can choose artificial teeth that are removable, fixed or a combination of both:
Removable. This type is similar to a conventional removable denture and can be a partial or full denture. It contains artificial white teeth surrounded by pink plastic gum. It’s mounted on a metal frame that’s attached to the implant abutment, and it snaps securely into place. It can be easily removed for repair or daily cleaning.
Fixed.In this type, an artificial tooth is permanently screwed or cemented onto an individual implant abutment. You can’t remove the tooth for cleaning or during sleep. Most of the time, each crown is attached to its own dental implant. However, because implants are exceptionally strong, several teeth can be replaced by one implant if they’re bridged together.
After the procedure
Whether you have dental implant surgery in one stage or multiple stages, you may experience some of the typical discomforts associated with any type of dental surgery, such as:
Swelling of your gums and face
Bruising of your skin and gums
Pain at the implant site
Minor bleeding
You may need pain medications or antibiotics after dental implant surgery. If swelling, discomfort or any other problem gets worse in the days after surgery, contact your oral surgeon.
After each stage of surgery, you may need to eat soft foods while the surgical site heals. Typically, your surgeon will use stitches that dissolve on their own. If your stitches aren’t self-dissolving, your doctor removes them.
Results
Most dental implants are successful. Sometimes, however, the bone fails to fuse sufficiently to the metal implant. Smoking, for example, may contribute to implant failure and complications.
If the bone fails to fuse sufficiently, the implant is removed, the bone is cleaned up, and you can try the procedure again in about three months.
You can help your dental work — and remaining natural teeth — last longer if you:
Practice excellent oral hygiene. Just as with your natural teeth, keep implants, artificial teeth and gum tissue clean. Specially designed brushes, such as an interdental brush that slides between teeth, can help clean the nooks and crannies around teeth, gums and metal posts.
See your dentist regularly. Schedule dental checkups to ensure the health and proper functioning of your implants and follow the advice for professional cleanings.
Avoid damaging habits.Don’t chew hard items, such as ice and hard candy, which can break your crowns — or your natural teeth. Avoid tooth-staining tobacco and caffeine products. Get treatment if you grind your teeth.
Ready to rediscover your smile? Explore the benefits of dental implants with a personalized treatment plan to restore your confidence and oral function. Schedule your dentist appointment today at 801-756-1009. For more tips on general dentistry, follow us on Instagram.
Congratulations on your pregnancy! As you embark on this exciting journey, it’s important to remember that your oral health plays a vital role in your overall well-being and even your baby’s health. Let’s explore how you can prioritize your dental care, and embrace this exciting chapter with confidence and a radiant smile! We know full well that there can be a LOT of questions surrounding pretty much everything and your pregnancy — so don’t forget that Dr. Youngquist will take his time and get all your questions answered with great care.
Effects of Pregnancy on Oral Health
Pregnancy can be a vulnerable time for the oral health of both mother and baby. It’s vital to practice excellent dental hygiene during pregnancy.
Many women experience dental problems while they’re pregnant. A mother’s oral health also is a strong predictor of how her child’s oral health will be.
Being vigilant about your dental care can keep you and your baby healthy.
How Does Pregnancy Impact Oral Health?
Your body undergoes many changes during pregnancy. These changes can lead to dental problems if you aren’t vigilant about oral hygiene.
Factors that can impact oral health during pregnancy include:
Hormonal fluctuations
Changes in eating habits
Morning sickness
Neglect of oral hygiene
Many women don’t realize the necessity of good oral health during pregnancy and tend to neglect dentist visits. Studies show that more than half of women did not see the dentist during pregnancy.
Other women may experience increased fatigue or tenderness in the gums and may avoid cleaning their teeth as a result.
However, it’s essential to continue practicing diligent oral hygiene and to visit the dentist during pregnancy. It will help manage any dental conditions that might arise and ensure good dental health for your child.
Common Dental Conditions in Pregnancy
Pregnant women are at a higher risk of developing certain dental conditions. Hormonal, habitual, and physical changes can all affect your oral health.
The most common dental conditions that occur during pregnancy include:
Gingivitis
Gingivitis is characterized as the inflammation of the gums. It’s a reversible early stage of periodontal disease. Your dentist or dental hygienist can treat it with a professional teeth cleaning.
Between 60 and 75% of pregnant women develop gingivitis.The hormone changes associated with pregnancy can increase inflammation in the body. You might notice your gums becoming red, swollen, and tender while pregnant.
Left untreated, gingivitis will advance into the later stages of periodontal disease, which can result in permanent bone loss. It can also lead to preterm birth or low birth weight.
Cavities
Cavities form due to a buildup of plaque, the sticky film of bacteria that forms on teeth. It’s common for pregnant women to develop cavities from frequent snacking due to cravings or increased appetite.
However, untreated cavities can have a negative impact on your child’s dental health. If you have untreated cavities before pregnancy or develop them during pregnancy, the decay-causing bacteria can transfer to your baby after birth.
Transmission can occur through direct contact, such as sharing utensils or kissing your baby on the lips. Research shows that children are three times more likely to develop cavities if their mothers have high levels of untreated tooth decay.
To prevent the spread of cavities from mother to baby, your dentist will recommend restoring them as soon as possible. Basic dental procedures, such as fillings and crowns, are safe during pregnancy.
Loose Teeth
Some women experience loose teeth during pregnancy, which is usually nothing to worry about. Estrogen and progesterone can loosen the bones and ligaments that keep your teeth positioned correctly.
After pregnancy, your teeth should not feel loose anymore. However, if a tooth falls out while pregnant, it is typically due to an underlying untreated dental condition, such as extreme decay or periodontal disease.
Dental Erosion
Around 70% of women experience nausea and vomiting during pregnancy, usually in the first trimester.5 There is nothing to worry about as long as you practice good oral hygiene.
However, prolonged vomiting can expose your teeth to high amounts of stomach acid. Stomach acid can wear away at your tooth enamel, causing dental erosion.
It’s crucial to keep your teeth clean and healthy if you experience a lot of vomiting and morning sickness during pregnancy.
Keeping Your Oral Health Intact During Pregnancy
There are several ways to ensure good oral health during pregnancy, including:
Regular Teeth Cleanings, X-Rays, and Dental Exams
Teeth cleanings, x-rays, and dental exams are safe during pregnancy.
You should still visit your dentist every six months to receive preventive care. Depending on your situation, a dentist may even recommend more visits while you are pregnant.
Dentists recommend scheduling appointments before the third trimester if you need restorative work done.
For invasive procedures that involve sedatives, such as dental implants, it may be best to wait until after you give birth. Teeth whitening, clear aligners, and cosmetic treatments should also be scheduled after your baby arrives.
Food Choices and Nutrition
Abnormal and unhealthy food cravings are normal during pregnancy.
Even so, eating enough healthy foods throughout pregnancy is vital to keep your teeth healthy and help your baby’s teeth form properly. This includes a mixture of fruits, vegetables, proteins, and unrefined grains.
According to the American Dental Association (ADA), your baby’s teeth begin developing under the gums between the 3rd and 6th months of pregnancy. Eating a nutritious and balanced diet can help them form correctly.
Practicing Good Oral Hygiene at Home
The best thing you can do to keep your teeth healthy during pregnancy is to care for your teeth every day. You should:5
Brush your teeth twice daily with fluoride toothpaste
Floss at least once daily
Rinse your mouth with baking soda and water after vomiting
Avoid food and drinks high in sugar
Drink fluoridated water
Keeping Your Baby’s Oral Health Intact After Pregnancy
It is equally important to keep your baby’s oral condition healthy. Understanding how early experiences impact your child’s dental health will help you ensure their positive development.
Preventing Baby Bottle Tooth Decay
A baby’s first tooth erupts no later than 1 year of age.
Excessive bottle feeding or allowing a baby to drink from a bottle in bed can result in tooth decay. If the substance in the bottle is anything but water, the front teeth will bathe in it, ultimately causing cavities.
To help prevent tooth decay, dentists recommend utilizing these tips:
Visit a pediatric dentist regularly — Your child will need routine teeth cleanings and exams after their first tooth erupts
Check for decay — Routinely check newly erupted teeth for signs of decay, such as tooth sensitivity and light brown spots on the enamel
Use fluoride — Give your baby fluoridated water to drink, and brush their teeth with fluoride toothpaste
Clean their gums — Wipe your baby’s gums after breastfeeding or bottle-feeding
Practice good bedtime habits — Never send your baby to bed with a bottle
Cut back on sugary drinks — Beverages that are high in sugar, like fruit juice, can promote tooth decay
Breastfeeding and Dental Health
Breast milk contains sugar, which can contribute to tooth decay. Always wipe your baby’s gums with a soft washcloth after breastfeeding. Cleaning the gums helps reduce the chance of cavity formation once primary teeth grow in.
Breastfeeding during the first year of life has a few oral health benefits, including:
Reduces the risk of baby bottle tooth decay
May promote the development of a better bite, reducing the need for orthodontic treatment later in life
Embrace a healthy pregnancy with a healthy smile! We offer specialized care and guidance to discuss your unique needs. Schedule your dentist appointment today at 801-756-1009. For more tips on general dentistry, follow us at Instagram.
Ever flinch when you bite into an ice cream cone? Or wince when a gust of cold air hits your teeth? Teeth sensitivity can be a real zinger, causing sharp pain that shoots into the nerve endings. Don’t worry, though! There are ways to chill those sensitive nerves, from fluoride and special toothpaste to dental bonding that strengthens your smile. Questions? We are always here!
Teeth Sensitivity
Teeth sensitivity can occur when you consume hot, cold, sweet or sour foods and drinks, or even by breathing cold air. Pain can be sharp, sudden and shoot deep into tooth nerve endings. Treatments include fluoride, desensitizing toothpaste and dental bonding.
Overview
What is teeth sensitivity?
Teeth sensitivity usually occurs when the underlying layer of your teeth — the dentin — becomes exposed. This can happen due to erosion (wear and tear) and gum recession (when your gum tissue pulls away from your teeth, exposing the roots).
Teeth roots, which aren’t covered by hard enamel, contain thousands of tiny tubules leading to your tooth’s center (the pulp). These dentinal tubules (or channels) allow stimuli — for example, hot, cold or sweet food — to reach the nerve in your tooth, which results in the pain you feel.
Dental sensitivity can also be a symptom of other issues, including cavities, gum disease or a cracked tooth.
Possible Causes
What causes sudden tooth sensitivity?
Many factors can lead to the development of sensitive teeth, including:
Brushing too hard: Over time, brushing too hard or using a hard-bristled toothbrush can wear down enamel and cause the dentin to be exposed. It can also cause gum recession (when your gum tissue pulls away from your teeth).
Gum recession: Some people are genetically prone to thin gum tissue. Other people develop gum recession as a result of periodontal disease. With gum recession, your gum tissue pulls away from your teeth, exposing the roots.
Gum disease: Inflamed and sore gum tissue may cause sensitivity because of the loss of supporting ligaments, which exposes the root surface that leads directly to the nerve of the tooth.
Cracked teeth: Chipped or broken teeth may fill with bacteria from plaque and enter the pulp, causing inflammation.
Teeth grinding: Grinding or clenching your teeth may wear down the enamel and expose underlying dentin.
Teeth whitening products: These products are major contributors to teeth sensitivity. If you want to brighten your smile, talk to a dentist about teeth whitening for sensitive teeth.
Age: Teeth sensitivity is highest between the ages of 25 and 30.
Plaque buildup: The presence of plaque on the root surfaces can cause sensitivity.
Mouthwash use: Some over-the-counter mouthwashes contain acids that can worsen teeth sensitivity if you have exposed dentin (the middle layer of the tooth). The acids further damage the dentin layer of the tooth. If you have dentin sensitivity, ask your dentist about the use of a neutral fluoride solution.
Acidic foods: Regular consumption of foods with a high acid content, such as citrus fruits, tomatoes, pickles and tea, can cause enamel erosion.
Recent dental procedures: People can get sensitive teeth after fillings, teeth cleanings and dental restoration placement. Sensitivity caused by dental procedures is temporary and usually disappears in four to six weeks.
Does a sensitive tooth mean infection?
Not always. Sometimes, teeth sensitivity indicates tooth erosion (wear and tear) or gum recession. But it can also mean that you have a cracked or infected tooth. Infection-related tooth pain may be dull and achy or sharp and throbbing.
If you have severe teeth sensitivity that doesn’t go away, call a dentist right away for further instructions.
Care and Treatment
Can sensitive tooth pain go away?
Yes. In some cases, teeth sensitivity goes away on its own — especially if it’s due to a recent dental procedure, such as a filling or root canal. If you have teeth sensitivity that lingers and doesn’t go away, talk to a dentist. You might have worn enamel or exposed teeth roots. In these cases, you might need treatment to address the issue.
How do you stop sensitive teeth pain?
Treatment depends on the cause. If you develop lingering teeth sensitivity or discomfort, be sure to schedule an appointment with your dentist. They’ll need to rule out any serious conditions so they can recommend appropriate treatment.
To reduce your risk of teeth sensitivity caused by normal wear and tear:
Use desensitizing toothpaste: There are several brands of toothpaste for sensitive teeth. With regular use, you should notice a decrease in sensitivity. You may need to try several different brands to find the product that works best for you. Another tip: Spread a thin layer of the toothpaste on the exposed tooth roots with your finger or a Q-tip before you go to bed. Be sure to use fluoridated toothpaste.
Maintain good oral hygiene: Continue to follow proper brushing and flossing techniques to thoroughly clean all parts of your teeth and mouth.
Use a soft-bristled toothbrush: This will result in less toothbrush abrasion to the tooth surface and less irritation to your gums.
Watch what you eat: Frequent consumption of highly acid foods can gradually dissolve tooth enamel and lead to dentin exposure. They may also aggravate the sensitivity and start the pain reaction.
Use fluoridated dental products: Daily use of a fluoridated mouth rinse can decrease sensitivity. Ask your dentist about available products for home use.
Avoid teeth grinding: If you grind or clench your teeth, use a mouth guard at night.
See your dentist regularly: Get routine professional exams, cleanings and fluoride treatments.
If you still have discomfort, talk to your dentist. There are some dental procedures that may help reduce sensitivity, including the use of:
Dental bonding to cover exposed root surfaces.
Fluoride varnishes applied to the exposed root surface.
Dentin sealers applied to the exposed root surface.
When to Call the Doctor
When should I see my dentist for teeth sensitivity?
Schedule an appointment with your dentist if you have teeth sensitive to:
Cold.
Heat.
Sweets.
What questions should I ask my dentist?
Why are my teeth sensitive?
Do I need treatments to address my sensitive teeth?
Are there treatments that can prevent teeth sensitivity in the future?
What over-the-counter products do you recommend?
How often should I have teeth cleanings?
A note from Cleveland Clinic
Several different factors can cause teeth sensitivity, including worn enamel, exposed roots, cavities, cracks and even recent dental procedures. Whether you need treatment depends on the cause. You can address mildly sensitive teeth with desensitizing toothpaste and good oral hygiene. Severe teeth sensitivity caused by gum recession, cavities or cracked teeth may require treatment. Your dentist can help determine what’s causing your sensitive teeth and recommend treatment to address the issue.
Don’t let teeth sensitivity steal your smile. We offer gentle care to ensure your sensitivity treatment fits seamlessly into your life. Schedule your dentist appointment today at 801-756-1009. For more tips on general dentistry, follow us on Instagram.
Occasional, moderate drinking can be part of a healthy lifestyle. Heavy alcohol consumption, however, is associated with several short- and long-term problems. Alcohol can affect the health of your liver, your brain, your blood sugar—and your mouth.
How Alcohol Affects Your Dental Health
Alcohol and the body
While moderate alcohol consumption can be part of a healthy lifestyle, alcohol isn’t generally considered healthy. Part of its mixed reputation comes from both the short- and long-term effects it has on your body and your health, from your brain, to your blood sugar, to your liver.
But what are the effects of alcohol on your gums, mouth tissues, and teeth?
The Centers for Disease Control and Prevention (CDC) defines moderate alcohol use as one drink a day for women and no more than two drinks a day for men. The CDC considers heavy drinking to be more than eight drinks a week for women, and 15 or more for men.
Gum disease, tooth decay, and mouth sores are all much more likely for heavy drinkers, and alcohol abuse is the second most common risk factor for oral cancer.
What about the teeth?
People who have alcohol use disorder tend to have higher plaque levels on their teeth and are three times as likely to experience permanent tooth loss.
But are moderate drinkers at risk for serious tooth and mouth disease? There isn’t much conclusive medical evidence. Dentists say that they see the effects of moderate drinking regularly, however.
Staining
“The color in beverages comes from chromogens,” explains Dr. John Grbic, director of oral biology and clinical research in dentistry at Columbia’s College of Dental Medicine. Chromogens attach to tooth enamel that’s been compromised by the acid in alcohol, staining teeth. One way to bypass this is to drink alcoholic drinks with a straw.
“If you have a preference for mixing liquor with dark sodas or drinking red wine, say goodbye to a white smile,” says Dr. Timothy Chase, DMD, of SmilesNY. “Aside from the sugar content, dark-colored soft drinks can stain or discolor the teeth. Remember to rinse your mouth with water between drinks.”
Beer is only marginally better, according to Dr. Joseph Banker, DMD, of Creative Dental. “Beer is acidic just like wine. That makes teeth more likely to be stained by the dark barley and malts found in darker beers.”
Dryness
Banker also notes that drinks high in alcohol, like spirits, dry the mouth. Saliva keeps teeth moist and helps to remove plaque and bacteria from the tooth’s surface. Try to stay hydrated by drinking water while you drink alcohol.
Other damage
Tooth damage related to alcohol is increased if you chew the ice in your drinks, which can break your teeth, or if you add citrus to your beverage. The American Dental Association notes that even a squeeze of lemon could erode tooth enamel.
One studyTrusted Source did conclude, however, that red wine kills oral bacteria called streptococci, which are associated with tooth decay. That said, don’t start drinking red wine just for this reason.
If you want to improve your smile, Palisades is here to help you decide the best way to achieve it. Commit to your dental well-being. Schedule your dentist appointment today at 801-756-1009. For more tips on general dentistry, follow us on Instagram.
