Wisdom teeth removal is one of the most common dental procedures performed today — and for good reason. These third molars often don’t have enough room to grow properly, which can lead to pain, infection, crowding, and long-term oral health issues. Understanding how the process works can help you feel confident and prepared, especially when comfortable, personalized care is within reach.
At Palisades Dental, we believe education is the first step toward stress-free dentistry. Below, we explain why wisdom teeth are removed, how the procedure is done, and what recovery looks like, all while making care accessible with flexible payment options, free wisdom teeth X-rays, $50 referral rewards, and $150 self-pay checkups.
Why Wisdom Teeth Are Often Removed
Wisdom teeth typically emerge between the ages of 17 and 25, but studies show that nearly 85% of people will need at least one wisdom tooth removed during their lifetime. Because these teeth erupt last, they often become impacted — meaning they’re trapped under the gum or grow in at an angle.
Common reasons for removal include:
Pain or pressure in the back of the jaw
Swelling or recurring infections
Damage to nearby teeth
Increased risk of cavities and gum disease
Jaw stiffness or headaches
“Removing wisdom teeth before they cause serious problems can prevent pain, infection, and more complex dental issues later on,” says Dr. Youngquist. “Early evaluation allows us to plan treatment at the right time — often before symptoms even begin.”
How Wisdom Teeth Removal Is Performed
The procedure itself is straightforward and carefully planned. After a thorough evaluation and X-rays, your dentist will determine whether a simple extraction or a surgical removal is needed.
Here’s what you can expect:
Comfort-focused anesthesia to keep you relaxed
Gentle removal of the tooth (or teeth)
Minimal disruption to surrounding tissue
Clear post-op instructions for smooth healing
Most appointments are completed in under an hour, and our team prioritizes your comfort every step of the way.
What Recovery Looks Like
Recovery is usually quick and manageable. Mild swelling and soreness are normal for the first few days, with most patients returning to normal activities within a week.
Helpful recovery tips include:
Rest for the first 24 hours
Use ice packs to reduce swelling
Stick to soft foods
Follow all care instructions closely
We’re always just a phone call away if you have questions during healing.
Take Action Before Problems Start
Whether you’re already experiencing discomfort, planning ahead, or simply exploring your options, addressing wisdom teeth early can help you avoid complications down the road. Our team is here to provide expert guidance and compassionate care in a welcoming environment.
📞 Schedule your wisdom teeth evaluation today at 801-756-1009 For more tips on general dentistry in American Fork, follow us on Instagram:
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Your comfort, confidence, and long-term oral health matter — and we’re ready when you are.
A new year is the perfect opportunity to recommit to habits that support your overall health — and your smile is an essential part of that journey. In 2026, building a healthier smile starts with understanding how daily choices, especially nutrition, affect your teeth and gums long before problems appear.
Your mouth, teeth, and gums do far more than help you chew. They’re the first point of contact for everything you eat and drink, playing a critical role in digestion and nutrient absorption. Because of this, the effects of poor nutrition often show up in the mouth before anywhere else in the body — through cavities, weakened enamel, gum inflammation, or sensitivity.
At Palisades Dental, we help patients understand how simple changes can protect their smile for the long term.
The Connection Between Diet and Tooth Decay
What you eat — and how often — directly impacts the health of your teeth. Tooth decay develops when bacteria in the mouth feed on sugars and carbohydrates, producing acids that weaken enamel over time. Several factors influence how quickly this damage occurs, including:
Whether foods are liquid, solid, sticky, or slow to dissolve
How frequently sugary or acidic foods and drinks are consumed
The nutritional makeup of meals and snacks
The order in which foods are eaten
Certain medical conditions that may increase cavity risk
Dr. Jeff Youngquist often explains it this way:
“It’s not just about how much sugar you eat — it’s how often your teeth are exposed to it. Frequent snacking or sipping gives bacteria more opportunities to damage enamel.”
Sticky foods and sweetened beverages are especially harmful because they cling to teeth or coat them repeatedly throughout the day, prolonging acid exposure.
Snacking Smarter for a Healthier Smile
Limiting eating and drinking between meals gives your teeth time to recover from acid attacks. While snacking sometimes can’t be avoided, choosing the right foods makes a meaningful difference.
Instead of sweets or chips, tooth-friendly snacks include:
Cheese and yogurt
Nuts
Fresh fruits and vegetables
These options provide essential nutrients while helping neutralize acids and stimulate saliva — your mouth’s natural defense system.
As Dr. Youngquist reminds patients:
“Saliva plays a huge role in protecting teeth. Foods that stimulate saliva help rinse away acids and support enamel repair.”
Dr. Jeff Youngquist – Dentist in American Fork, UT Dr. Jeff Youngquist has been practicing general dentistry since graduating from the University of Minnesota in 2005 with a Doctorate of Dental Surgery. He has spent significant time devoted to implants and cosmetic dentistry.
Building Balanced Meals That Support Oral Health
A balanced diet benefits your entire body — including your smile. Meals built around fruits, vegetables, whole grains, lean proteins, and dairy provide vitamins and minerals essential for strong teeth and healthy gums.
Calcium- and phosphorus-rich foods help rebuild and protect enamel, while fruits and vegetables high in water and fiber help clean teeth naturally. Vitamins like A and C support gum health and healing, reducing the risk of inflammation and infection.
Hydration is just as important. Water is the most tooth-friendly beverage, helping wash away food particles and dilute acids throughout the day.
Foods and Drinks That Can Harm Your Teeth
Some foods are particularly damaging to oral health due to how they interact with bacteria in the mouth. Candy — especially hard or sticky varieties — baked goods, chips, and sugary snacks provide fuel for acid-producing bacteria while offering little nutritional benefit.
Sweetened beverages such as soda, juice, flavored coffee, and sweet tea are among the biggest contributors to tooth decay. Sipping them throughout the day creates a constant acidic environment that weakens enamel over time.
Even nutritious foods like citrus fruits, tomatoes, and dried fruits can harm enamel when eaten alone or frequently due to their acidity or stickiness. Enjoying them as part of a meal helps reduce their impact.
Sugar Awareness Makes a Big Difference
Added sugars hide in many everyday foods and drinks. Reducing sugar intake lowers cavity risk by limiting the fuel bacteria need to produce damaging acids. Reading ingredient labels and being mindful of foods with multiple sugar sources helps protect your teeth year-round.
Sugar substitutes, while sweet-tasting, don’t promote acid production in the mouth the way sugar does, making them a safer option when used in moderation.
Preventive Care Brings It All Together
Healthy eating habits are most effective when paired with regular professional dental care. Routine cleanings and exams allow your dental team to identify early signs of decay, enamel wear, or gum disease — often before symptoms appear.
“When patients combine smart nutrition with consistent dental visits, they dramatically reduce their risk of cavities and long-term dental problems.”
Start 2026 With a Healthier Smile
This year is the perfect time to invest in habits that protect your smile for life. Come in and meet with Dr. Youngquist and his caring team. By brushing twice daily, limiting between-meal snacking, reducing added sugars, choosing nutrient-rich foods, and staying hydrated, you set your teeth up for long-term success.
📞 Call 801-756-1009 today to schedule your appointment with Palisades Dental and take a proactive step toward a healthier, more confident smile in 2026.
Experiencing sudden, severe dental pain or an unexpected injury can instantly switch your mindset from calm to crisis. The good news is that recognizing a true dental emergency—and knowing the right first steps to take—immediately transforms that panic into a manageable plan.
At Palisades Dental, your comfort and immediate care are always our highest priority, ensuring quick action and expert support are there when you need them most. As we approach the end of the year, it’s the perfect time to ensure any minor issues are resolved before they escalate into serious emergencies, ensuring you finish 2025 strong and start 2026 with total confidence and a pain-free smile. Read more below to arm yourself with the essential knowledge that guarantees you’re prepared for any unexpected dental scenario and ready to enjoy the holidays.
What is a dental emergency?
A dental emergency is any dental problem that requires immediate attention. Not all dental problems are emergencies. But if you have bleeding that won’t stop, pain that doesn’t get better with medication or broken facial bones, you need dental emergency care.
What to do in a dental emergency
If you’re experiencing a dental emergency, the first thing you should do is call your dentist for further instruction. Many dentists have an emergency number you can call if it’s after regular business hours. If you don’t have a dentist, go to an urgent care center or your nearest emergency room.
Where to go for a dental emergency
For most dental emergencies, like a broken or knocked-out tooth, your dentist will treat you in their office. For more serious injuries, such as broken facial bones, you should go directly to the emergency room.
What is considered a dental emergency?
Examples of dental emergencies include:
Severe toothache.
Badly cracked tooth.
Knocked-out tooth.
Extruded (partially dislodged) tooth.
Dental abscess (swelling of your face and jaw).
Lost or broken dental restoration.
Severe soft tissue injury (like a busted lip or deep cut).
Here’s how you can manage each of these dental emergencies until you see your dentist:
Severe toothache
First, thoroughly rinse your mouth with warm water. Use dental floss to remove any lodged food. If your mouth is swollen, apply a cold compress to the outside of your mouth or cheek. Take over-the-counter pain relievers, such as acetaminophen, naproxen or ibuprofen. (Never put aspirin or any other painkillers against your gums or tooth because it may burn your gum tissue.) See your dentist as soon as possible.
Badly cracked tooth
Save and rinse any broken pieces of your tooth. Rinse your mouth with warm water. If there’s bleeding, apply a piece of gauze to the area for about 10 minutes or until the bleeding stops. Apply a cold compress to the outside of your mouth, cheek or lip near your broken/chipped tooth to relieve pain and keep any swelling down. See your dentist as soon as possible.
Knocked-out tooth
Retrieve the tooth, hold it by the crown (the part that’s usually visible above your gums) and rinse off the tooth root with water. Don’t scrub it or remove any attached tissue fragments. If possible, try to put your tooth back in its socket. Make sure it’s facing the right way. Never force it into place. If it’s not possible to reinsert your tooth in its socket, put your tooth in a small container of milk (or a cup of water that contains a pinch of table salt, if milk isn’t available) or a product containing cell growth medium, such as Save-a-Tooth®. In all cases, see your dentist as quickly as possible. Your dentist has the best chance of saving a knocked-out tooth when it’s returned to its socket within one hour.
Extruded (partially dislodged) tooth
See your dentist right away. Until you reach your dentist’s office, to relieve pain, apply a cold compress to the outside of your mouth or cheek in the affected area. Take an over-the-counter pain reliever, such as acetaminophen, naproxen or ibuprofen if needed.
Dental abscess
Abscesses are swollen areas or pimple-like infections that occur around the root of a tooth or in the space between your teeth and gums. An abscess is a serious condition that can damage tissue and surrounding teeth. Left untreated, the infection could cause swelling of your face or jaw, or possibly spread to other parts of your body. If you have a dental abscess, you should see your dentist as soon as possible. In the meantime, to ease the pain and draw the pus toward the surface, try rinsing your mouth with a mild salt-water solution (1/2 teaspoon of table salt in 8 ounces of water) several times a day.
Lost or broken dental restoration
Sometimes, old dental restorations can fall out or become dislodged. If you have a broken or missing filling, stick a piece of sugarless gum into the cavity (sugar-filled gum will cause pain) or use an over-the-counter dental cement. See your dentist as soon as possible.
If you have a broken dental crown or bridge, make an appointment to see your dentist as soon as possible and bring the restoration with you. If possible, put your restoration back in place. Before doing so, coat the inner surface with an over-the-counter dental cement, toothpaste or denture adhesive to help hold the restoration in place. Don’t use a “super glue”!
Severe soft tissue injury
Injuries to the soft tissues, which include your tongue, cheeks, gums and lips, can result in bleeding. To control the bleeding, here’s what to do:
Rinse your mouth with a mild salt-water solution.
Use a moistened piece of gauze or caffeinated tea bag to apply pressure to the bleeding site. Hold in place for 15 to 20 minutes. (Tea contains tannic acid, which helps shrink blood vessels and slow bleeding.)
To control bleeding and relieve pain, hold a cold compress to the outside of your mouth or cheek in the affected area for five to 10 minutes.
If the bleeding doesn’t stop, see your dentist right away or go to a hospital emergency room. Continue to apply pressure on the bleeding site with the gauze until your dentist can see you.
I’m not sure if what I’m experiencing is a dental emergency. What should I do?
There are also situations that aren’t dental emergencies. In other words, you should still see your dentist as soon as possible, but it’s OK to wait for an appointment during regular business hours. Examples of issues that aren’t dental emergencies include:
Dull or mild toothache.
Small chip or crack in a tooth.
Broken braces.
Object stuck between your teeth.
Minor soft tissue injury (like a small cut or sore).
Remember, though, if you have severe bleeding or pain, you should see a dental or healthcare provider right away.
How can I manage my symptoms until I see my dentist?
Dull toothache: Rinse your mouth with warm water. Floss your teeth to see if there’s anything lodged between them. Take an over-the-counter pain reliever, such as acetaminophen, naproxen or ibuprofen. Never place aspirin directly on your gums. It will burn your tissue. Call your dentist to schedule an appointment.
Small chip or crack in your tooth: If you have a chip or crack in your tooth that’s not causing any pain, it’s OK to wait until your dentist can see you. But if there are any sharp edges that irritate your tongue or cheeks, cover the area with orthodontic wax. (You can purchase orthodontic wax in the oral health aisle at most pharmacies.)
Broken braces: Unless you have bleeding from your mouth, broken braces usually aren’t a dental emergency. If you have a broken wire that’s poking you in the cheek or tongue, gently bend the end of the wire using a pencil eraser or other blunt object. Then cover the wire with orthodontic wax until you can see your dentist or orthodontist.
Object stuck between your teeth: If you have something lodged between your teeth, try to gently remove it using dental floss or an interproximal brush. Never try to remove an object with sharp instruments.
Minor soft tissue injury: Thoroughly rinse your mouth with a saltwater solution or antibacterial mouthwash. Apply pressure to the affected area using a piece of clean cotton gauze. The bleeding should stop within 15 to 20 minutes. If you still have severe bleeding after that, you should seek immediate care.
When should I go to the ER for tooth pain?
If your dentist’s office isn’t open when tooth pain develops, you should go to your nearest emergency room. The ER staff can help ease your symptoms until you can see your dentist.
What can an emergency room do for a toothache?
Emergency room providers can give you medications, such as antibiotics or pain relievers, to alleviate pain and swelling. But they don’t perform restorative treatments, such as fillings or crowns. Once you receive dental emergency care at the ER, you’ll still need to see your dentist as soon as they’re back in their office.
Meet Dr. Youngquist! Our dentists have advanced training in everything related to dentistry. We also have advanced dental equipment, comprehensive treatments for optimal oral health, and many membership options. Book an appointment now and see for yourself why we’re different. PalisadesDentalUtah.com | 801-756-1009
If you are experiencing pain or have a sudden injury, do not delay. Every minute counts when saving a tooth! For immediate relief and expert care, contact our office right away. Dr. Youngquist and his team are here to take VIP care of you! To proactively ensure a pain-free start to 2026, schedule your appointment today at 801-756-1009 with our experienced – and kind – team. For more tips on general dentistry in American Fork, follow us onInstagram.
At Palisades Dental in American Fork, Dr. Jeff Youngquist and his dedicated team care for smiles of all ages — from a child’s first visit to comprehensive cosmetic and restorative dentistry for adults. Known for his gentle approach and advanced techniques, Dr. Youngquist provides every patient with customized care designed to promote lasting oral health and natural confidence. Whether you’re seeking preventive care, emergency attention, or a complete smile makeover, our welcoming environment ensures every visit is comfortable and stress-free.
Your teeth and gums are living tissues that continually evolve throughout your life due to age, diet, and daily habits. These natural changes — such as enamel thinning, gum recession, and shifting bite alignment — can have a major impact on your overall dental health. Understanding how your oral health evolves allows you to make proactive adjustments to your care routine and prevent long-term issues before they start.
What’s happening inside your mouth? Maybe it seems like your gums are receding a bit or your teeth are shifting. In some cases, these kinds of developments can be age-related and nothing to worry about. In others, they might signal an underlying condition that needs attention. Consider the following changes and how to take action to address them.
1. Receding gums
Does it look like your teeth are getting longer? They’re not growing; your gums are moving away from your teeth (receding). That can happen if you brush your teeth aggressively. “If you brush too hard, it irritates the gums, and they move away from the source of irritation,” says Dr. Lisa Thompson, a geriatric dentistry specialist at the Harvard School of Dental Medicine.
Receding gums can also signal gum disease. That’s caused by plaque buildup on teeth that leads to gum irritation, swelling, and bleeding. This early stage of disease, called gingivitis, can progress below the gum line, becoming periodontal disease, and destroy the ligament and bone holding the tooth in place. At that point, you can experience gum pain, abscesses (infected pockets of pus), and tooth loss.
Take action: Go easy when you brush. Toothbrushing should be a gentle massage, not a vigorous scrub. Also: make sure you brush and floss at least twice a day, and seek dental care on a regular basis. “Gingivitis can be reversed. And once we get periodontal disease under control, we can stop it from worsening, as long as you maintain good dental hygiene and also go to your dentist’s office regularly for deep cleanings,” Dr. Thompson says. “If you’ve lost teeth from gum disease, you may need surgery, bone grafts, tooth implants, or a fixed or removable bridge.”
2. Shifting teeth
It’s hard to tell by simply looking at your smile, but your teeth shift slightly throughout life. After all, we put teeth through a great deal of stress as they smash and grind up food when we eat. “The pressure of your tongue pushing against your teeth also contributes to subtle shifting,” Dr. Thompson says. In some cases, this migration can make a difference in your bite or speech.
More significant tooth shifting — the kind that changes your appearance — is caused by gum disease or bone loss.
Take action: Talk to your dentist. For minor shifting, you might be a candidate for braces, which place pressure on the teeth to change their position. (Don’t worry — braces are more advanced and don’t hurt as much as they did years ago. You might not need the kind that are glued to teeth; plastic aligners might do the job.)
For significant shifting, you’ll need to get underlying problems, such as gum disease, treated first, before considering braces.
3. Changing tooth color
The gleaming white outer layer (enamel) of your teeth changes over time. It can turn gray or yellow from smoking or consuming foods or drinks that stain teeth (such as coffee or tea). Enamel can also become slightly translucent from a change in its water content or from tooth grinding (which wears down enamel).
Take action: To whiten teeth, consider using bleaching trays. The kind you get at the dentist’s office — fitted plastic retainers with whitening chemicals — are most effective. You might also consider getting veneers, which are porcelain covers for the surfaces of individual teeth.
If you suspect that you grind your teeth at night, see your dentist, who’ll be able to detect telltale signs. If you do: “Wear a mouth guard at night to protect your teeth from future damage while you sleep,” Dr. Thompson says. “A custom-fit device from the dentist’s office will be stronger and more comfortable than over-the-counter versions.”
4. Reduced tooth pain
Are your teeth less sensitive than they used to be? That’s a nice development if you’re drinking something cold or you need a dental procedure. But less sensitivity also has risks.
Reduced dental pain is caused by the thickening of dentin, the porous yellow material beneath tooth enamel. Dentin buildup occurs with age. “As dentin thickens, nerves inside teeth shrink. You feel less pain, but you might also miss the warning signs of a cavity or another problem that’s brewing, and it might go on so long that it gets to an advanced stage,” Dr. Thompson says.
Take action: Keep up daily brushing and flossing, and get teeth cleanings at least twice a year. Like all health conditions, dental problems are easier to treat when they’re caught early.
Don’t let these natural changes catch you by surprise. At Palisades Dental, we’ll assess your teeth and gums, identify early signs of wear or imbalance, and create a personalized plan to keep your smile healthy and bright for years to come. Schedule your appointment today at 801-756-1009 or email us at Info@PalisadesDentalUtah.com.
For daily dental insights, healthy smile tips, and a closer look at our family-friendly practice, follow us on Instagram@palisadesdental.
Choosing the right toothpaste is not complicated. With options for sensitive teeth, gingivitis, or enamel strengthening, there’s a formulation for everyone. Let us navigate the options to ensure you select a toothpaste that provides the right protection and benefits for your unique smile.
But with so many brands and promises on the shelves, it’s easy to feel overwhelmed. The truth is, not every toothpaste is created equal, and what works best depends on your unique oral health needs. Whether you’re looking for extra cavity protection, relief from sensitivity, whitening support, or a gentle formula for kids, your dentist can guide you toward the most effective choice. At Palisades Dental, we take the guesswork out of picking the right products by tailoring recommendations to each patient’s smile and lifestyle.
Ever find yourself staring at all the colorful boxes of toothpaste on a store shelf wondering which one is best for you? Well, here are some tips to help you make better-informed toothpaste decisions.
When you’re looking for toothpaste, you’ll find they make various claims about cavity protection, gingivitis, plaque, sensitivity, tartar, whitening and breath-freshening. To choose a good toothpaste for you, dentist Nathan Janowicz, DMD, shares some tips.
“For the best protection, find a toothpaste with at least 1,000 parts per million fluoride and the American Dental Association stamp of approval. Everything else is a matter of personal preference,” he says.
He says it comes down to how well the toothpaste cleans your teeth and how fresh it makes your mouth feel. Of course, specific toothpaste brands claim to offer various benefits. It can be confusing.
Does whitening toothpaste really work?
“Whitening toothpaste does work, although most don’t have enough whitening ingredients to get noticeable results in the short-term,” says Dr. Janowicz. “However, it may cause sensitivity with long-term use.”
Can over-the-counter toothpaste for sensitive teeth work as well as prescription toothpaste?
If you have sensitive teeth, you have a couple of options. There are over-the-counter (OTC) sensitive toothpastes that are a little more affordable. Or you could pay more for a sensitive toothpaste prescription from your dentist.
“OTC sensitive toothpastes are proven to work very well,” he says. “I recommend using these as a starting point. However, if you are not getting the results you want, then ask your dentist about switching to a prescription-strength toothpaste.”
Shouldn’t I rinse with water after I brush?
For any toothpaste, including toothpaste for sensitivity, you reap the benefits by not rinsing after brushing because it will allow the ingredients to be fully absorbed into your teeth and gums. Yet, people usually want to rinse. In addition, sensitive toothpaste typically doesn’t taste as good as the regular toothpastes.
“With any toothpaste, rinsing afterwards minimizes benefits because you are washing away the fluoride that helps re-mineralize teeth and help diminish sensitivity,” says Dr. Janowicz. “A good rule of thumb is no rinsing, eating or drinking until 30 minutes after brushing. I recommend brushing immediately before bed.”
Can a toothpaste actually restore enamel?
A lot of brands on the shelves claim that their toothpaste can restore enamel. The truth is that it’s possible, but it depends on the condition of your teeth.
“As long as it is fluoridated toothpaste, the toothpaste will help restore enamel that has not yet decayed,” he says. “Once decay is present, though, all bets are off.”
Should I try an aloe vera toothpaste?
You may also see various brands advertising that their toothpaste contains aloe vera. Again, you may wonder if that matters or adds any benefit to your oral health.
“There is little evidence that aloe vera helps reduce or fight plaque and gingivitis better than traditional toothpaste,” he says. “Moreover, some of those brands lack fluoride, which is an essential component of toothpaste.”
What about charcoal toothpaste or powder?
Relatively new to the market, charcoal toothpaste has become the latest trend to hit the product shelves and internet marketing campaigns. In general, you should avoid charcoal containing products on your teeth.
“Charcoal is abrasive, and there is little to no evidence that suggests that there is any benefit to using it,” he says. “If anything, charcoal can actually damage the enamel layer of your teeth and lead to increased long-term sensitivity.”
Remember, along with flossing, using a good toothpaste is an essential part of your daily dental care routine. The pastes, gels or powders enhance the brushing and cleaning power of your toothbrush. Be sure they contain fluoride so that they will effectively remove plaque, the bacteria film that forms on your gums and teeth after you eat.
Your toothpaste is just one part of a bigger picture when it comes to maintaining oral health. Our dedicated team, led by Dr. Youngquist, is here to help you protect, strengthen, and enjoy your smile for years to come. Call us today at 801-756-1009 or email us at Info@PalisadesDentalUtah.com to schedule your next appointment. For everyday tips on oral health and general dentistry in American Fork, follow us on Instagram@palisadesdental.
Cavities, or dental caries, are a common global chronic disease impacting smiles. These holes signal bacteria damaging enamel, leading to discomfort and serious issues if untreated. This blog equips you to combat tooth decay, explore tooth decay pain relief, and keep your teeth strong and cavity-free.
Protect your smile before cavities become a problem.At Palisades Dental, Dr. Youngquist combines advanced technology with a caring, personalized approach to keep your teeth healthy and strong. Whether you’re due for a checkup or have questions about cavity prevention, we’re here to help. Schedule your visit today and take the first step toward lasting oral health.
Cavities are common, but they don’t have to be for you. Discover what causes cavities, how to treat them, and what you can do to prevent them so you can keep your teeth happy and healthy for years to come.
Cavities, also known as dental caries, are areas of decay in the tooth. They’re fairly common and can be treated quickly. In fact, as the National Institutes of Health points out, the only condition more common than cavities and tooth decay is the common cold.
How Do Cavities Form?
When it comes to cavities, plaque is your main culprit. This sticky biofilm of bacteria continually forms on your teeth and feeds on the sugars in the foods you eat and liquids you drink. The bacteria in plaque releases acid, and the stickiness of the plaque keeps these acids in contact with your teeth, which damages the tooth’s enamel through the loss of calcium and phosphate. This process is known as demineralization and can cause white spots to form on the tooth’s surface. These tiny openings in the tooth’s enamel represent the first stage of cavities.
If allowed to progress, the acid and bacteria will then begin to impact the next layer of the tooth called dentin. Dentin is made of microscopic tubules, and without the protective covering of the enamel, these tubules allow hot, cold, acidic, and sticky foods to stimulate the nerves inside the tooth, causing tooth sensitivity and pain.
If not stopped, plaque will work through the tooth until it reaches the inner tooth material, known as the pulp. This soft tissue at the center of your tooth contains nerves, blood vessels, and connective tissues. When the bacteria infect the pulp, a tooth abscess can occur, which causes severe toothaches, extreme temperature sensitivity, pain when biting, fever, and even swelling in the face or cheeks.
What Are The Signs And Symptoms That A Cavity Is Forming?
The symptoms of a cavity vary depending on size, location and how many you have. In the initial stages of decay, you may not experience symptoms. Once decay breaks through the enamel and a cavity forms, especially if it has reached the dentin or pulp you may experience the following symptoms according to the Mayo Clinic:
Toothache and other pain.
Tooth sensitivity.
Mild to sharp pain when eating or drinking something sweet, hot or cold.
Holes or pits in your teeth that you can see.
Brown, black or white staining on any surface of a tooth.
Pain when you bite down.
If cavities are left untreated, an abscess (bacterial infection that creates a pocket of pus) may form beneath the root. This can be serious. Signs may include facial swelling, pain, and fever. Sometimes pain and damage can spread outside of the tooth root to the bone. This may result in tooth loss and systemic infection. With regular checkups, you can stop decay or treat a cavity before it reaches this stage.
At Palisades Dental, we take pride in delivering exceptional care with a personal touch.
How Do You Treat Cavities?
If you recognize any signs of a cavity, you should make an appointment with your dentist immediately. Despite wild internet claims, you can’t get rid of a cavity on your own. A dental professional can only treat cavities, and your treatment will depend on the level of tooth decay.
Remineralization. Your saliva contains the many minerals needed to help replace the calcium and phosphorous lost from your tooth’s enamel in the earliest stages of tooth decay, which allows the enamel to repair itself. However, you can boost remineralization with fluoride, which combines with calcium and phosphate ions to make the tooth enamel stronger and more resilient. A dental hygienist can apply a fluoride treatment at your next appointment to help reverse the early effects of tooth decay.
Restoration. As tooth decay progresses, you may need restorative treatment. The dental professional will remove all the decayed tooth material and then fill the cleaned out cavity with a tooth restoration with a filling. If the decayed area is too great and there’s not enough tooth remaining, your dentist might recommend a crown to cover or cap the damaged tooth.
Root canal. When your tooth’s pulp becomes infected, you may need a root canal. This procedure will allow you to keep a badly damaged tooth instead of removing it. The dental professional will remove the infected pulp, clean the pulp chamber, and replace it with a filling.
Removal.If the tooth is severely decayed, it cannot be restored and will need to be removed. The dentist may recommend a bridge or dental implant to replace the missing tooth after your extraction is complete.
Tooth pain can’t wait! If you’re experiencing a dental emergency, we’re here for you with a FREE emergency exam to get you relief fast. Plus, new patients can get a $49 exam + X-rays, and we also offer FREE second opinions so you can make the best choice for your dental health. Call now! 📞 801-756-1009
How Do You Prevent Cavities?
The good news is that you can avoid painful tooth decay and costly cavity treatments by taking preventative measures. Take care of your teeth by following these steps:
Implement a proper at-home oral hygiene routine. Cavity prevention starts at home. Brush your teeth twice daily with a soft-bristled toothbrush and fluoride toothpaste, and don’t forget to floss daily. If you would like additional protection, you can also try a fluoride mouth rinse. Consider eating a low sugar diet. Keeping an eye on the number of acidic foods and beverages you consume is essential.
Visit the dentist regularly. Often there are no symptoms in the early stages of cavity formation, which is why you should see a dentist every six months for a professional cleaning and examination. Your dentist and dental hygienist can identify trouble spots and help you prevent decay before it becomes severe. Your dentist or dental hygienist can also apply dental sealants, a protective plastic coating for the deep grooves on the chewing surfaces of your teeth. This can prevent bacteria from collecting in these hard-to-reach areas.
Eat tooth-healthy foods. Try to fill your plate with whole foods like fresh fruits, vegetables, and proteins. It is also good to limit sweetened beverages and sugary snacks that can fuel the cavity-forming process. Avoiding frequent snacking and drinks other than water throughout the day also helps prevent repeated issues with your teeth from acid-creating bacteria.
Although cavities are common, they don’t have to be common for you. Knowing how cavities are formed and what you can do to prevent them is a significant first step towards maintaining your oral health. Put these preventative oral care habits in place now and take care of your teeth for years to come.
Your oral health is too important to leave to chance. With Dr. Youngquist and the dedicated team at Palisades Dental, you’ll receive expert care in a welcoming environment that puts your comfort first. Don’t wait for cavities to take hold—stay proactive and confident in your smile. Schedule your appointment today at 801-756-1009. For more tips on general dentistry in American Fork, follow us on Instagram.
Tooth pain can range from a dull ache to a sharp, throbbing agony, and it’s almost always a sign that something is wrong. Delaying care often leads to more serious problems. Understanding the common causes of tooth pain and knowing when to seek professional help is the first step toward finding effective relief and restoring your comfort.
Palisades Dental is a full-service, multi-doctor dental practice in American Fork, Utah. We offer a full range of treatments to meet your specific needs. With many options for painless dental treatment, cosmetic dentistry, and more, there’s a beautiful smile waiting for you at Palisades Dental, led by a team that truly cares about your best outcomes.
Toothaches can be disruptive and downright painful, making concentrating, sleeping, or enjoying your favorite foods difficult. Finding tooth pain relief is often a top priority, whether it’s a dull ache or a sharp, throbbing sensation. This article provides essential tips to help you manage and alleviate tooth pain quickly, allowing you to get back to your normal routine with greater comfort.
Understanding Tooth Pain
Understanding the cause of your toothache is crucial for finding the most effective tooth pain relief. Tooth pain can manifest in many ways, from sharp and throbbing to dull and achy. It can be localized to a single tooth or radiate to your jaw and face. Pinpointing the type and location of your pain can provide clues to the underlying issue.
For instance, tooth sensitivity to hot or cold might indicate worn enamel, while sharp pain when biting down could suggest a cracked tooth. Throbbing pain can indicate infection and generalized aches may point towards gum disease. By understanding these connections, you can choose appropriate tooth pain relief measures while seeking professional help for a lasting solution.
Instant Toothache Relief
A throbbing toothache can strike at any moment, leaving you desperate for immediate relief. There are temporary measures you can take for instant tooth pain relief. These toothache remedies won’t address the root cause of the pain, but they can help manage discomfort until you can get a dental appointment. Persistent or severe toothaches may indicate a dental emergency requiring a dentist’s prompt attention rather than any natural remedies.
Rinse With Warm Salt Water
If your tooth hurts and your gums are swollen, rinsing your mouth with warm salt water may help. Saltwater is a natural cleaner that can help loosen food stuck between your teeth. Mix one teaspoon of salt with one cup of warm water to make a mouthwash. Swish the water in your mouth and then spit it out.
Hot and cold water can make a toothache feel worse, but warm water feels better. The warm water helps the pain, and the salt helps the swelling in your gums go down. But these are only short-term fixes for toothache relief, and they may not work the same for everyone.
Apply a Cold Compress
If your toothache comes with swelling, holding an ice pack or ice wrapped in a cloth against the outside of your cheek may help. Do this for 20 minutes, then take a break for 20 minutes, and repeat. The cold makes the blood vessels in that area get smaller. It also helps numb the area, which eases the tooth pain and reduces the swelling and inflammation.
Using a cold compress is only for temporary relief and may help you sleep better. But it does not fix the actual cause of your toothache. Remember, it is just for short-term help. If you have a cavity or other dental problem, the pain will not go away until you see a dentist and get it treated properly.
Over-the-counter Pain Relievers
While over-the-counter pain relievers can temporarily ease toothache discomfort, use them cautiously. Follow dosage instructions carefully (never exceed them), and do not rely on them for extended periods. If you have underlying health conditions or take other medications, consult your doctor before using them. Remember, these offer temporary toothache relief, and a dentist visit is crucial for proper diagnosis and treatment.
For instance, you can try using Colgate Pain Out dental gel, an ayurvedic gel that provides express relief from dental cavity pain. Pain Out has Eugenol, Camphor, and Menthol in a unique Anti-Eugenia formulation which provides symptomatic relief from Toothpain. The active ingredient in Pain Out plugs transmission of pain to the brain, thus providing express relief. Camphor provides relief from swelling and menthol provides a cooling and soothing effect. These are natural ingredients, and Pain Out is an easy, one-finger application. Thus Colgate Pain Out provides relief from cavity pain within 3 minutes.
Clove Oil Application For Numbing Effect
Clove oil can temporarily help with tooth pain and swelling from a toothache. To use this home remedy, dip a cotton ball in clove oil so it soaks up a few drops. Then, gently press the cotton ball against the sore area on your tooth and gums.
Clove oil contains a natural numbing ingredient called eugenol, which also possesses anti-inflammatory and antibacterial properties. This is why clove oil can make your toothache hurt less for a little while. However, using clove oil does not fix the actual problem causing your toothache. Clove oil also has a very strong, unpleasant taste, so this home remedy may not be enjoyable.
How To Get Relief From Tooth Pain: Lifestyle Tips
Making these simple yet effective lifestyle changes can not only provide temporary relief from tooth pain but also support your overall oral health in the long run. However, when thinking of how to get relief from tooth pain, it’s important to note that these tips should complement, not replace, professional dental treatment for any underlying dental issues causing the pain.
Avoid sugary and acidic foods/drinks: Sugary foods like candies, sodas, and juices not only promote tooth decay but can also irritate an already sensitive or painful tooth. The acids in foods can further erode enamel and aggravate tooth pain. It’s best to avoid these items until the tooth pain subsides.
Quit smoking/using tobacco products: Tobacco use is a major risk factor for oral health problems like gum disease and tooth discoloration. The toxins in tobacco can slow healing and inhibit the body’s ability to fight infection in the mouth. Quitting smoking and other tobacco products can improve overall oral health and support healing from tooth pain.
Eat a healthy diet: Understanding the relationship between nutrition and oral health is vital. Maintaining a balanced, nutrient-rich diet can support overall oral health and potentially aid in tooth pain relief. Include foods rich in vitamins and minerals like vitamin C, vitamin D, calcium, and phosphorus, which are essential for strong teeth and gums. A nutritious diet aids in healing and reduces inflammation.
Maintain good oral hygiene habits: Proper brushing twice a day with a soft-bristled toothbrush and fluoride toothpaste helps remove plaque and food debris that can irritate a painful tooth. Flossing once daily dislodges trapped particles between teeth. Consistent oral hygiene is key to avoiding further complications.
For instance, experience the benefits of Colgate Active Salt, packed with the goodness of salt and minerals, that fights sticky germs and prevents dental problems. Its unique germ-fighting formula with the power of Salt is the solution to everyday prevention of dental problems like plaque, bad breath, pain, cavities, yellowness, gum problems, etc. It also has a refreshing minty flavour that gives you a fresher breath.
When To See a Dental Professional?
If your toothache pain lasts for more than two days or you have swelling in your face or jaw area, along with pain when opening your mouth wide, you need to contact a dentist right away. It is very important to see a dentist quickly because they can figure out what is really causing your dental problem and provide the right treatment. If left untreated, dental pain can lead to more severe issues like gum disease or a dental abscess.
If a deep cavity has penetrated the inner part of the tooth, a root canal may be necessary. The dentist removes the infected pulp during this procedure to prevent further damage. While remedies like cold compresses, clove oil, salt water rinses, and over-the-counter pain relievers can temporarily give tooth pain relief, they do not address the underlying dental problem causing the pain.
Maintaining good oral hygiene and regular dental checkups are key to preventing and treating toothaches properly. If you experience severe, persistent tooth pain, fever, or swelling, seek professional dental care immediately, as any remedies alone are inadequate.
Don’t suffer in silence. If you’re experiencing tooth pain, seek immediate care for prompt diagnosis and effective relief. Schedule your appointment today at 801-756-1009. Discover the difference of compassionate, comprehensive dental care. Book your appointment today and join our family of satisfied patients. We can’t wait to meet you! For more tips on general dentistry in American Fork, follow us onInstagram.
When it comes to straightening your teeth, you have more options than ever — but how do you choose between traditional braces and Invisalign®?
At Palisades Dental in American Fork, we proudly offer both treatments and guide you every step of the way so you can feel confident in your decision and smile.
Ready for Straighter Teeth?
Looking for a way to boost your confidence and improve your dental health? Orthodontic treatment is the key! Whether you’re considering braces or Invisalign® in American Fork, we have options to fit your lifestyle and budget. With advanced orthodontic care, you’ll not only transform your smile but also enjoy better overall oral health.
At Palisades Dental, our expert orthodontic team provides compassionate care from consultation to completion. When your treatment is finished, you’ll have the smile of your dreams — and the confidence to show it off!
Braces: Trusted and Effective
Our affordable braces near you include modern, effective options that are comfortable and customizable:
Metal Braces: Highly durable and ideal for complex cases
Ceramic Braces: Tooth-colored brackets for a more subtle appearance
Customizable Options: Personalize your look with fun colors for brackets and elastics
Braces gently and consistently shift teeth into alignment, addressing even the most challenging orthodontic issues.
💡 When it comes to your smile, experience matters.
Invisalign®: Clear, Comfortable, and Convenient
Prefer a more discreet solution? Invisalign® in American Fork is the world’s leading clear aligner system:
Virtually Invisible: Most people won’t even notice you’re wearing aligners
Removable and Comfortable: Eat your favorite foods and maintain your hygiene routine with ease
Effective for All Ages: Treats crowding, crossbites, overbites, underbites, gaps, and more
Whether you’re considering braces or Invisalign®, we offer solutions for every smile.
How Do Orthodontic Treatments Work?
Both braces and Invisalign® use gentle, controlled force to move your teeth into proper alignment:
Braces: Brackets and wires are adjusted every few weeks for precision
Invisalign®: Custom aligners are replaced every 1–2 weeks to maintain progress
Our team monitors your progress closely to ensure your treatment stays on track and delivers optimal results.
How Long Does Treatment Take?
Treatment time varies based on age, case complexity, and method used:
Most treatments last between 6 months to 3 years
Invisalign® may offer quicker results with weekly aligner changes
Your commitment to wearing aligners or following braces care instructions affects overall success
We’ll help you set expectations and track your results step by step.
Why Choose Palisades Dental?
From affordable braces near you to advanced Invisalign® options in American Fork, we’re your trusted source for orthodontics in Utah County.
Personalized, compassionate care from start to finish
Emergency support — we’re here when you need us
Pediatric orthodontic services available for younger patients
No-pressure consultations and fully customized plans
We’re committed to making your journey smooth, comfortable, and successful.
Preventing tooth loss is a proactive approach to maintaining a healthy and functional smile throughout your life. It involves a consistent commitment to good oral hygiene practices, including regular brushing, flossing, and professional dental cleanings. Learn here how you can significantly reduce your risk of tooth loss and enjoy the benefits of a complete and confident smile for years to come.
His favorite thing in dentistry is fixing broken or worn front teeth, because of the confidence he restores in his patients. “As a child, I broke my front teeth on a trampoline, so I know what it’s like. No one should have to feel self-conscious about their smile!” Come on in and meet Dr. Youngquist and our staff. Here at Palisades Dental, our goal is to make dentistry as comfortable as possible.
Tooth loss can lead to poor diet, low self-esteem, difficulty speaking, and overall lowered quality of life.
The leading causes of tooth loss include cavities (tooth decay), periodontitis (gum disease with associated bone loss), and smoking.
A growing number of studies indicate that people with chronic conditions more often have untreated dental conditions, which can result in tooth loss.
Among U.S. adults 50 years or older, those with certain chronic conditions (such as diabetes, heart disease, or emphysema) have more frequently experienced tooth loss.
Tooth loss has been declining among older adults. In 2017–March 2020:
About 1 in 10 adults (11%) aged 65 to 74 years had lost all their teeth.
About 1 in 5 adults (20%) aged 75 years or older had lost all their teeth.
Tooth loss is largely preventable. A combination of oral hygiene practices, overall self-care, and professional dental care can help you avoid tooth loss.
Types
Some ways to describe tooth loss severity include:
Loss of “functional dentition” (having fewer than 20 teeth remaining).
Severe tooth loss (having 8 or fewer teeth remaining).
Complete tooth loss (no natural teeth remaining).
Who is at risk
Some groups are still disproportionately affected by complete tooth loss.
Total tooth loss was more common among older adults who were non-Hispanic Black, had lower incomes, had a high school education or less, or currently smoke.
Complete tooth loss was about three times more common among older adults who had less than high school education (32%) compared to those with greater education (10%) in 2015–2018.
The prevalence of complete tooth loss was higher among non-Hispanic Black older adults (25%) compared with Hispanic older adults (15%) and non-Hispanic White older adults (11%) in 2015–2018.
A growing body of research shows association between some chronic conditions and having higher risk for tooth loss.
A recent study found that complete or severe tooth loss was at least 50% higher among adults reporting the following conditions (than those without the condition):
Fair/Poor general health
Heart disease
Diabetes
Emphysema
Asthma
Rheumatoid arthritis
Liver condition
History of stroke
Causes
Cavities (tooth decay) and periodontitis (gum disease with associated bone loss) are the two leading oral diseases that cause tooth loss. Both diseases are largely preventable and can be treated before they result in tooth loss. Another leading contributor to tooth loss is smoking.
Prevention
Adult (permanent) teeth begin erupting as early as age six. There are multiple preventive measures that can help people protect and keep those teeth healthy across the lifespan.
Things you can do to support your oral health and help prevent tooth loss include:
Brushing twice daily.
Flossing daily.
Limiting foods and beverages that are high in added sugar.
Having at least a yearly dental check-up (even if you have no natural teeth remaining).
Having professional dental cleanings.
Having additional dental visits if recommended by your health care provider.
Asking your health care provider about chronic conditions that may increase risk for tooth loss.
Although tooth loss is more common among older adults, younger adults and children are also at risk for premature tooth loss due to untreated cavities and other factors. Premature loss of a baby tooth before the adult tooth is ready to erupt can lead to various malocclusions (abnormal tooth positions) and other complications.
Dental sealants can prevent cavities for many years. Community water fluoridation provides a safe, cost-effective, and widely accessible way to help prevent cavities by rebuilding, strengthening, and protecting a tooth’s surface.
Treatment and recovery
A dentist can offer treatment options to help replace missing teeth. Depending on your unique treatment needs, you may be referred to a dental specialist such as a periodontist or prosthodontist to help restore your oral health.
What CDC is doing
CDC’s Division of Oral Health (DOH) provides leadership to improve the nation’s oral health.
We promote proven interventions, such as dental sealants and community water fluoridation, to reduce the rate of cavities, especially for people at highest risk. We also support data collection efforts to help monitor progress towards improving the nation’s oral health.
Some of the oral health data collected through the National Health and Nutrition Examination Survey are used to monitor progress towards several Healthy People 2030 objectives. One of those objectives involves reducing the proportion of U.S. adults who have experienced complete tooth loss.
DOH efforts to improve oral health of the nation include:
Funding state, territorial, and tribal oral health programs.
Conducting oral health-related research.
Working to integrate medical and dental care.
Partnering with organizations that support the DOH mission.
Invest in a lifetime of healthy smiles. Our dental team provides expert guidance and treatments to help you prevent tooth loss. Discover the difference of compassionate, comprehensive dental care. Book your appointment today and join our family of satisfied patients. 801-756-1009. For more tips on general dentistry in American Fork, follow us onInstagram.
Probiotics, beneficial bacteria found in the human body, have gained significant attention in recent years for their potential health benefits. Research suggests that probiotics may play a role in maintaining oral health by balancing the microbiome of the mouth. This blog will explore the relationship between probiotics and gum disease, discussing the potential benefits of incorporating probiotics into your oral care routine. And if you have questions, we are here!
More than 700 species of microbes live in your mouth and they include bacteria, fungus, and more. Some are helpful, and some harmful. Don’t run for your toothbrush or mouthwash just yet. As long as they’re in balance, the “good” kind can keep the “bad” ones from hurting you.
But if that balance gets out of whack, the harmful ones can take hold and lead to gum disease.
You might have heard how good bacteria in certain foods and supplements (called probiotics) may help with this kind of imbalance in your gut. Well, scientists are finding that they may help fight gum disease in much the same way.
That might give you and your dentist another tool to use to treat or prevent gum issues along with the standard ones.
How Does the Imbalance Happen?
Researchers are still trying to sort out what lets the harmful bacteria go to work in your mouth. The triggers can include:
Not taking care of your teeth and gums. This lets the bad bacteria multiply and shifts the balance.
A weak immune system. This can affect the way the bacteria in your mouth relate to one another and give the harmful kind an advantage.
Your body’s genetic blueprint. Some people may not have enough of the helpful bacteria, or they may be more likely to have the bad kind.
Dry mouth. Your saliva has substances that help fight harmful bacteria. But some medicines, like painkillers and decongestants, can affect how much you have.
How Does That Lead to Gum Disease?
An imbalance of bacteria can affect your body’s defenses and keep your white blood cells from killing harmful bacteria. Those bacteria can inflame your gums. That inflammation, in turn, gives off chemicals that feed bad bacteria, which multiply. More bacteria inflame your gums and start to eat away at the bone that anchors your teeth.
If this goes on long enough, your gums and the bone that supports your teeth can be ruined. You might end up losing teeth.
It also can set you up for tooth decay and bad breath. Researchers think it also may help cause oral cancer.
And if you have too many harmful bacteria in your mouth, they can move to other parts of your body and may be linked to:
Diabetes
Heart disease
Rheumatoid arthritis
Probiotics and Gum Disease
A group of helpful bacteria called lactobacilli can fight several kinds of bad bacteria and may help restore a healthy balance in your mouth.
Researchers put some of this bacteria into chewing gum and asked people with the gum disease gingivitis to use it every day. (With gingivitis, your gums are red and swollen and bleed easily.) After 2 weeks, the teeth of the people in the study had less plaque — the clear, sticky film that can cause cavities or gum disease. Another study found that lozenges with the same kind of bacteria also helped with inflammation and plaque.If you have gum disease or are worried about it, talk with your dentist about whether a probiotic like this might be good for you. But remember that the most important things you can do to guard against gum disease are to brush and floss your teeth.
Prevent gum disease and maintain a healthy smile. Our experienced dentists can provide comprehensive care to address your oral health needs. Schedule your dentist appointment today at 801-756-1009. For more tips on general dentistry, follow us onInstagram.
