Dental Care Tips Archives - Palisades Dental

What to Expect During a Cavity-filling Procedure?

Posted on August 1, 2024September 4, 2024 by Jeff Youngquist

Facing a cavity can feel daunting, but it’s a dental issue that can easily be addressed. Read to learn all you can expect from your appointment. We’ll walk you through each step, from discussing treatment options with your dentist to the filling process. Rest assured that our team will take all the time you need to get your questions answered so that you feel as informed and relaxed as possible.

Knowledge is power when confronting a situation. Knowing what to expect when getting a cavity filled and afterwards can help ease your fears. If you’re worried about pain and discomfort while your dentist fills your cavities (otherwise known as dental caries), empower yourself – or your children – with information on what to expect.

Cavity Filling: The Procedure

To help you avoid pain, your dentist will administer a local anesthetic, so named because it only numbs the area being treated and doesn’t put you to sleep. Since you’ll be fully awake during the procedure, you’ll be able to interact with your dentist. Lidocaine is a commonly used anesthetic during dental work.

Administering the anesthetic is a three-part process in which your dentist:

Gently dries out the inside of your mouth with a piece of cotton or stream of air.
Dabs gel on the gum tissue to numb it.
Injects the lidocaine into your numbed gum tissue.

Once the treatment area is completely numb, you won’t feel a thing as the dentist works to remove your diseased tooth structure and fills your cavity.

Did you know? Numbing the gum tissue reduces the sensation you feel when the dentist injects the local anesthetic. Interestingly enough, that sting isn’t from the needle. Instead, it’s a sensation created by the anesthetic as it works its magic to numb your gums and mouth.

Cavity Filling: After the Procedure

As the anesthesia wears off after your dentist has finished, you might feel some tingling in your mouth. Some people also have sensitivity in their teeth after a filling. For the most part, the sensitivity should fade after a few days.

Your dentist might give you pain relievers to help with any soreness right after a cavity treatment. In these cases, try to take it easy and avoid hard or sticky foods.

Cavity Filling: When to Call Your Dentist

Getting a filling should improve the health and comfort of your mouth, not make them worse. Do cavity fillings hurt? Although you can expect some tenderness and soreness during the first few days after you get a tooth filled, they shouldn’t.

It’s a good idea to call your dentist if that discomfort persists for more than a week. Your dentist can adjust the filling, so it’s a better fit.

If you were fine right after treatment, but start to experience pain or discomfort weeks, months or even years later, it’s also a good idea to check in with your dentist.

Fillings don’t last forever. Plus, some filling materials have shorter lifespans than others. Your dentist can check out your teeth and let you know for sure.

Did you know? If you have more than one filling, such as a filling on an upper tooth and a filling on a lower tooth, you might experience galvanic shock — an actual zap in your mouth. This can happen if the two fillings are made from contrasting metals, such as dental amalgam on one tooth and a gold filling on the other. To avoid shocking yourself, have your dentist use the same material for each of your fillings.

Cavity Filling: Avoiding the Procedure

To avoid fillings in the future, make sure you follow American Dental Association guidelines:

Make fluoride your friend by drinking fluoridated water and brushing with fluoride toothpaste twice daily.
Avoid sugary foods and drinks, making an exception occasionally at mealtimes.
Floss your teeth daily.
Visit your dentist regularly for checkups to nip potential cavities in the bud.

Doing all of these things can help prevent cavities, but if you do end up with one, your dentist will work with you to make the process as painless and stress-free as possible.

Don’t let cavities hold you back! Address your cavity problem and get back to a healthy smile with confidence! Schedule your dentist appointment today at 801-756-1009. For more tips on general dentistry, follow us on Instagram.

Reference: [https://www.colgate.com/en-us/oral-health/cavities/cavity-fillings-do-they-hurt]

A Guide to Wisdom Teeth Extraction and Care

Posted on August 1, 2023September 5, 2024 by Jeff Youngquist

Wisdom teeth can often be a source of concern and discomfort for many individuals. These late-developing teeth at the back of the mouth can cause a range of issues, including pain, infection, and misalignment. Understanding the importance of proper dental care and the potential complications associated with wisdom teeth is essential for maintaining oral health. Follow our guide below that can help you make informed decisions about your dental health.

Remember, if you have any questions about anything related to your oral health, Dr. Youngquist and Dr. Capua and their team are here to consult with you and get your every question answered. We know issues relating to wisdom teeth are usually affecting your teenagers (though not always) — and we take every step possible to ensure they are prepared and well taken care of with VIP treatment.

Wisdom teeth won’t make you smarter. They’re called that because they usually come in when you’re older, around ages 17 to 21. These teeth are in the very back of your mouth. You get two on top and two on the bottom as part of a complete set of 32 adult teeth.

Missing Molars

Wisdom teeth are molars, your toughest, widest teeth that grind food. But some people don’t have all their wisdom teeth. They’re the ones most commonly missing from adult mouths. Some would theorize that our jaws have changed over the years due to changes in our diet.

Why They’re Taken Out

You’re more likely to have issues with these molars than with any other teeth. Each year, some 10 million wisdom teeth are removed, or extracted, in the U.S. A top reason is impaction, when the tooth may not have enough room to come out from the gum like it should.

Other Issues

Most wisdom teeth with signs of disease or clear problems should come out. Reasons include:

Infection or cavities
Lesions (abnormal looking tissue)
Damage to nearby teeth
Bone loss around roots
Not enough room to brush and floss around the tooth

Possible Problems Later

Some dentists recommend taking them out as a precaution because they could cause problems in the future, like:

Before the tooth comes in, the sack of tissue around it can grow into a cyst, which can lead to bone loss in your jaw.
If the tooth is on its side under your gum, it can destroy nearby teeth by eating away the roots.
Bacteria and plaque can build up around a tooth that’s only partly out.

But many researchers and public-health experts don’t think taking out otherwise healthy teeth is a good idea. If your dentist suggests it and you’re not sure if you should, you can always get a second opinion.

Simple Extraction

How your dentist takes your tooth out depends on how far it is out of your gum. If it has come in completely, your dentist can do it. They may numb your gums, then use a needle to put a stronger numbing medicine in the area. They’ll loosen the tooth with a tool called an elevator, then pull the tooth with dental forceps, which look like pliers. They’ll clean out the area and pack it with gauze to stop bleeding.

What to Expect After Simple Extraction

You’ll probably have a little bleeding on the first day. You may also feel sore and swollen for a few days. Any bruises could take a bit longer to go away. You should not brush or rinse your teeth for 24 hours. After that, gently gargle with warm salt water every 2 hours for a week.

Surgical Extraction

If your tooth is still below the gum line, you’ll likely need to have it removed. Some dentists may prefer to refer to an oral surgeon for this procedure, but many dentists perform this procedure routinely. During the operation, you may be given medicine to make you sleepy, so you won’t feel pain or remember much. The surgeon will cut open the gum and remove the tooth bone to get to the root. They may need to cut the tooth into pieces to keep the hole as small as possible.

After Surgery

It’s a good idea to have a ride home because you may be groggy from the medicine. You may be able to manage your pain with over-the-counter drugs, or your surgeon may recommend prescription painkillers, especially if they took out any bone.

Self-Care

You should be able to get back to your normal activities the next day. To speed the healing and ease any pain, you might:

Hold a cold pack against your jaw intermittently to help with soreness and swelling.
Try not to spit too much so you won’t move the blood clot that’s keeping the area from bleeding.
Drink lots of water, but stay away from alcohol, hot beverages, or sodas for 24 hours.
You probably won’t be able to fully open your mouth for about a week. Stick to soft foods that won’t bother the area.

Possible Problems Afterward

It’s rare, but the surgeon can damage some nerves while taking out the lower teeth. That might leave your lips, tongue, or chin permanently numb. With upper teeth, the surgery can damage your sinuses, and your air-breathing cavities under your eyes. If your blood clot goes away too soon and leaves your nerves and bone exposed, that can lead to a painful condition called dry socket. That can happen with both simple and surgical extractions.

When to Call Your Doctor

Talk to your dentist or surgeon right away if:

You have a hard time breathing or swallowing.
Blood won’t stop oozing after a day or two, or pain lasts more than a week.
Your face or jaw stays swollen for more than a few days.
You have a fever.
You feel numbness or notice pus or foul smells.

Don’t let wisdom teeth troubles become an issue. Our exceptional dental care and general dentistry in Utah offers personalized guidance on managing your wisdom teeth. Schedule your appointment today at 801-756-1009. For more dental tips, follow us at @palisadesdental.

Reference: [https://www.webmd.com/oral-health/ss/slideshow-wisdom-teeth]

Exploring the Benefits of Sedation Dentistry

Posted on July 1, 2023September 5, 2024 by Jeff Youngquist

We understand that visiting the dentist can be a daunting experience for some individuals, whether due to fear, discomfort, or the complexity of the procedure. That’s why we offer sedation dentistry as an option to enhance your overall dental experience. Sedation dentistry involves the use of medications to help you relax and feel more at ease during your dental treatment. Learn about the different types of sedation dentistry available, how they work, and the advantages they offer. Questions? We are absolutely here to get each and every question that you have answered.

Does the thought of having your teeth cleaned make your entire body tense with fear? Would you rather endure the agony of a toothache than step foot in a dentist’s office? You’re not alone. A lot of people are so phobic about going to the dentist that they prefer not to have any treatment.For people who avoid dentists like the plague, sedation dentistry may take away some of their anxiety. Sedation can be used for everything from invasive procedures to a simple tooth cleaning. How it’s used depends on the severity of the fear.

What Is Sedation Dentistry?

Sedation dentistry uses medication to help patients relax during dental procedures. It’s sometimes referred to as “sleep dentistry,” although that’s not entirely accurate. Patients are usually awake with the exception of those who are under general anesthesia.

The levels of sedation used include:

Minimal sedation — you are awake but relaxed.
Moderate sedation (formerly called “conscious sedation”) — you may slur your words when speaking and not remember much of the procedure.
Deep sedation — you are on the edge of consciousness but can still be awakened.
General anesthesia — you are completely unconscious.

What Types of Sedation Are Used in Dentistry?

The following types of sedation are used in dentistry:

Inhaled minimal sedation. You breathe nitrous oxide — otherwise known as “laughing gas” — combined with oxygen through a mask that’s placed over your nose. The gas helps you relax. Your dentist can control the amount of sedation you receive, and the gas tends to wear off quickly. This is the only form of sedation where you may be able to drive yourself home after the procedure.
Oral sedation. Depending on the total dose given, oral sedation can range from minimal to moderate. For minimal sedation, you take a pill. Typically, the pill is Halcion, which is a member of the same drug family as Valium, and it’s usually taken about an hour before the procedure. The pill will make you drowsy, although you’ll still be awake. A larger dose may be given to produce moderate sedation. This is the type of anesthesia most commonly associated with sedation dentistry. Some people become groggy enough from moderate oral sedation to actually fall asleep during the procedure. They usually can, though, be awakened with a gentle shake.
IV moderate sedation. You receive the sedative drug through a vein, so it goes to work more quickly. This method allows the dentist to continually adjust the level of sedation.
Deep sedation and general anesthesia. You will get medications that will make you either almost unconscious or totally unconscious — deeply asleep — during the procedure. While you are under general anesthesia, you cannot easily be awakened until the effects of the anesthesia wear off or are reversed with medication.

Regardless of which type of sedation you receive, you’ll also typically need a local anesthetic — numbing medication at the site where the dentist is working in the mouth — to relieve pain if the procedure causes any discomfort.

Who Can Have Sedation at the Dentists?

Sedation is most appropriate for people with a real fear or anxiety that is preventing them from going to the dentist.

Sedation dentistry may also be appropriate for people who:

have a low pain threshold
can’t sit still in the dentist’s chair
have very sensitive teeth
have a bad gag reflex
need a large amount of dental work completed

Sometimes, children are given sedation if they are terrified of going to the dentist or refuse to cooperate during the visit. Nitrous oxide tends to be safe in children, and just about any dentist can administer it. A smaller percentage of pediatric dentists are trained to give children oral sedation. Oral sedation can be safe when kept within the recommended dose for the child’s age and weight.

Can Any Dentist Perform Sedation?

Most dentists can administer minimal sedation (such as nitrous oxide or pills). An increasing number of dentists can give moderate sedation. However, only a small percentage of dentists who have completed the Commission on Dental Accreditation (CODA) program in deep sedation and general anesthesia can use these more complex techniques. These dentists are typically oral and maxillofacial surgeons and dentist anesthesiologists. Some dentists use a dentist anesthesiologist, who is specially trained to give all levels of sedation and anesthesia to both children and adults.

Each state’s dental board carefully regulates the use of sedation techniques. Many states require dentists to hold permits in order to perform sedation.

How Safe Is Sedation Dentistry?

There is always a risk in getting anesthesia. It is usually safe, though, when given by experienced dentists. However, certain people, such as those who are obese or who have obstructive sleep apnea, should talk to their doctor before having sedation. That’s because they are more likely to develop complications from the anesthesia.

It’s important to make sure that your dentist is trained and qualified to administer the type of sedation you will be receiving. To be a smart patient, you should make sure the following things are done:

Before the procedure, your dentist should go over your medical history. Your dentist should also determine whether you are an appropriate candidate for sedation and ask about any medications you’re currently taking.
You should ask what dose of the sedative is appropriate for your age and health. You should also ask whether it is within the dose recommended by the FDA.
It’s important to find out how much training the dentist has and how many procedures they have performed using sedation. The more procedures the dentist has performed, the better.
You should receive a form detailing the risks of the procedure. Go over it carefully with your dentist. Ask questions if you’re unclear on any of the wording.
The dentist should monitor your vital signs during the procedure following the American Dental Association’s guidelines. The dentist should also have oxygen — artificial ventilation — and drugs that reverse the effects of sedation on hand in case you need them.

Experience exceptional dental care and general dentistry in Utah. Trust our skilled team to provide compassionate care and the latest sedation dentistry techniques. Schedule your appointment today at 801-756-1009. For more dental tips, follow us at @palisadesdental.

Reference: [https://www.webmd.com/oral-health/sedation-dentistry-can-you-really-relax-in-the-dentists-chair]

Safe and Effective Use of Fluoride for Kids

Posted on June 1, 2023November 13, 2023 by Jeff Youngquist

Fluoride can help strengthen tooth enamel and prevent cavities, but it’s important to use it correctly and safely, especially for kids. Here, you can learn the safest ways to use fluoride for babies and children, with guidance from a trusted dentist.

What’s the most common chronic disease in children? Tooth decay.

This infectious disease is caused by bacteria in your child’s mouth. As the bacteria metabolize carbohydrates, they produce acid that over time, destroys tooth enamel and causes cavities.

But according to pediatrician, Isabelita Guadiz, MD, the good news is that you as a parent can help prevent this problem early on and throughout every age of childhood.

When does tooth decay start in children?

There are steps you can take as early as the infant stage to begin protecting your child from tooth decay.

Tooth decay is dependent on what goes into their mouth and how long it stays there. That’s why the best rule of thumb for newborns and infants is — don’t put your baby to bed with a bottle of milk or juice. Bacteria and sugars from both can rest too long in baby’s mouth through nap time or overnight which increases opportunity for decay.

At what age should you start brushing your kid’s teeth?

Researchers at the American Academy of Pediatrics (AAP) say using fluoride toothpaste as early as when teeth are first appearing is key to stopping cavities from forming. Fluoride is a mineral that occurs naturally in many foods and water and helps prevent decay by making teeth more resistant to acid attacks on tooth enamel.

They advise parents to use an extra-soft bristled brush with a tiny amount of fluoride toothpaste for babies as soon as those first two teeth pop in on the bottom.

Twice per day (especially before bedtime) parents should apply a dab of toothpaste the size of a grain of rice right onto the teeth, and brush gently if possible.

How to brush and use fluoride by age

At any age, parents are advised to help their kids brush their teeth for two minutes, twice a day. It’s a good habit that can be challenging for parents to help their children develop, but well-worth the effort down the road. Your child should also floss at least once per day.

Here’s a recap of expert tooth care advice for children of all ages.

Babies and toddlers again benefit when you use a small amount of fluorinated toothpaste the size of a grain of rice as teeth come in.
Children ages 3 through 5 should use a pea-sized amount of fluorinated toothpaste. Supervise them to prevent them from swallowing toothpaste. Dr. Guadiz doesn’t recommend giving them water to rinse with unless you’re confident they know how to rinse with it. Their natural instinct can be to simply drink the water rather than spit it out.
The age your child can actually swish it around then spit it out is also when you want to start rinsing with water.
Generally for all children under age 6 experts don’t recommend over-the-counter fluoride rinses. If your child swallows the rinse, they could ingest higher-than-recommended levels of fluoride. If your child still isn’t able to rinse and spit properly even at age 6, it’s best to wait until they’re a little older — age seven or eight.
For all infants and children, a fluoride varnish (more commonly known as a fluoride treatment) is also helpful at least once every six months, especially kids at higher risk for tooth decay because of the positioning of their teeth. When this concentrated topical fluoride is brushed on teeth, it sets on contact with saliva. Ask your pediatrician, primary care provider or pediatric dentist for this service.

Why fluoride is important for kids’ teeth

Following these recommendations is critical because early childhood tooth decay is the single greatest risk factor for cavities in your child’s permanent teeth.

Researchers found that as many as 59 percent of 12- to 19-year-olds have at least one documented cavity. But fluoride toothpaste reduces tooth decay in children by 15 to 30%, according to the Centers for Disease Control.

There are some risks of fluoride use, like fluorosis which can cause tooth discoloration. The majority of cases in the U.S. are mild and involve white streaks and opaque areas on the teeth. But the risk for developing fluorosis mostly passes by age 8.

“Help your children take care of their teeth early, and as they get older try to reinforce the importance of brushing after meals,“ Dr. Guadiz says. “These good habits will stay with them their throughout their lifetime — and be sure to visit their pediatrician and dentist each year.”

Palisades Dental is committed to providing top-quality children’s dentistry in American Fork. If you have any questions about fluoride use for your child or would like to schedule a dental appointment, contact us today at 801-756-1009. Don’t wait to start your child’s journey to a lifetime of healthy smiles. For more dental tips, follow us at @palisadesdental.

Reference: [https://health.clevelandclinic.org/safest-ways-use-fluoride-babies-children-infographic/]

Don’t Let Dry Mouth Ruin Your Smile

Posted on May 1, 2023August 28, 2024 by Jeff Youngquist

If you’ve ever experienced the discomfort of dry mouth and throat, you know how disruptive it can be to your daily routine. Not only can it cause difficulty speaking and swallowing, but it can also have long-term effects on your oral health. Dry mouth can lead to a host of dental problems, including cavities, gum disease, and bad breath. Fortunately, there are ways to manage dry mouth and keep your teeth and gums healthy.

You snack on dry-roasted peanuts. You apply dry shampoo to your hair. You use a dry-erase board for your meeting. All are fine. But dry mouth, that’s something you want to avoid if at all possible. You need your mouth to stay moist and damp from your saliva. It can significantly affect your oral health if you suffer from dry mouth. Fortunately, we dive deeper into what’s causing your dry mouth and how to treat it below.

Dry Mouth Is a Serious Problem

You hear the term “dry mouth,” — you think of being thirsty. There’s actually a lot more that goes into it. Yes, your mouth and throat are parched, and drinking water helps. But suppose you’re not producing enough saliva. In that case, your food won’t digest properly, your teeth are vulnerable to decay and your mouth to bacterial infections, and it’s harder to chew and swallow. You can now understand why saliva is so important to your oral health. If you’re experiencing a variety of these symptoms, you probably have dry mouth:

Dry feeling in your mouth
Trouble swallowing, chewing, speaking
A tongue burning sensation
Cracked lips
Dry feeling in your throat
Trouble tasting/metallic taste in your mouth
Mouth sores
Bad breath
Allergies

If you’re experiencing many of the above, get in to see your dentist so they can assess your situation. There could be many causes to your dry mouth, from lifestyle choices to medications to other ongoing health issues. Consult with your dentist and create a treatment plan that’s right for you.

Home Remedies for Dry Mouth and Throat

You can implement some treatments with simple changes to everyday choices. These should all help stimulate the flow of saliva more and thus create a less dry oral cavity. These home treatments recommend you:

Hydrate
- Drink water or sugarless drinks much more often while avoiding drinks with caffeine. Drinking more water or sugarless drinks during meals will also make chewing and swallowing easier on you.
Go sugarless
- Gums, mints, or hard candy without sugar help stimulate saliva flow.
Avoid tobacco and alcohol
- Evade them both at all costs as they dry out the mouth.
Rethink your diet
- Know that spicy or salty food may cause more pain and dryness, while juicy fruits can have the opposite effect.
Humidify
- While you’re sleeping, use a humidifier throughout the night.

Medications Are Available

When your at-home treatment options just weren’t enough, your dentist may recommend more substantial options to battle dry mouth, like:

Artificial saliva:
- Usually a spray or gel, artificial saliva can help moisten your mouth whenever it feels dry.
Prescription:
- Depending on the severity of your dry mouth, you may be prescribed a pill to help stimulate your saliva flow.
Dry mouth prescription toothpaste:
- Most toothpaste ingredients have a drying effect, but there is prescription toothpaste specifically designed for dry mouth sufferers.

There May Be an Underlying Cause

While dry mouth occurs in your oral cavity, the cause may be outside of your oral health. A visit to your doctor after your dentist may be in your best interest, as many health factors can cause dry mouth. They include:

Side effects from medication to treat high blood pressure, pain, or asthma
Depression
Anxiety
Nutritional deficiencies
Autoimmune disorders (rheumatoid arthritis, lupus and Sjogren’s syndrome, etc.)

Your doctor could adjust your medications or try a different one for other health issues you’re facing to help eliminate your dry mouth symptoms.

While it sounds like something minor, your dry mouth and throat shouldn’t be ignored. There are a variety of factors that could attribute to your dry mouth. Be open to any and all treatments, so your saliva level gets back to normal and your smile output increases.

If you’re experiencing symptoms of dry mouth and throat, it’s important to speak with your dentist. They can help you determine the cause of your symptoms and recommend the best course of treatment. Visit our General Dentistry practice today and learn more about how to manage the brightest smile. Contact us today to schedule an appointment at 801-756-1009. For more dental tips, follow us at @palisadesdental.

Reference: [https://www.colgate.com/en-us/oral-health/dry-mouth/how-to-handle-a-dry-mouth-and-throat]

Tips and Tricks For Overcoming Dental Anxiety

Posted on April 1, 2023August 28, 2024 by Jeff Youngquist

Fear of the dentist is a common issue that many people experience, and it can prevent them from seeking the dental care they need to maintain their oral health. This article discusses the various reasons why people may be afraid of the dentist and provides helpful tips to overcome that fear. Remember, our team is patient and kind, ensuring a calm atmosphere for you and your family. We are happy to work with you patiently on any concerns that you might have. Do connect with us for your questions!

Being afraid of the dentist means different things to different people. Maybe it’s the thought that treatment will hurt, or that the sounds and smells bring back memories of bad experiences as a child.

The good news is that more and more dentists understand their patients’ fears. With a combination of kindness and gentleness, they can do a lot to make dental treatment stress free.

Karen Coates, a dental adviser at the British Dental Health Foundation, says the organization’s dental helpline receives many calls about fear and phobia.

Karen says, “People who are scared of the dentist often call us for help because they’re at the end of their tether. Their teeth don’t look nice anymore or they’re in a lot of pain with toothache, and they want to take the first step to see a dentist and get their teeth sorted out.

“Some people have such bad dental phobia that they haven’t seen a dentist for years. It’s common for us to hear from someone in their twenties or thirties or even older who hasn’t been to the dentist since childhood. Recently, a 16-year-old girl whose mother has a dental phobia called the helpline. The mother had never taken the daughter to the dentist – and now the girl desperately wanted to have a dental check-up.”

Dental advances

If you haven’t seen a dentist for several years because of fear or anxiety, be reassured that you should find the experience more bearable nowadays.

“Most people who are scared of the dentist have bad memories from childhood of the smells and sounds of the surgery,” says Karen. “Modern dental surgeries are much friendlier environments, with flowers in the waiting room, art on the walls, a pleasant reception area and polite staff.

“It’s altogether a gentler experience. Of course, you’ll still have the smells and sounds of the dental surgery but these are less noticeable than they used to be with instruments hidden from sight and background music playing. Even drills aren’t as noisy as they used to be,” she adds.

Advances in technology have also improved dentistry. Treatment can now be completely painless. The dental wand (a computerized injection system that looks like a pen and delivers the anesthetic very slowly so it’s painless) is great for anyone with a needle phobia. A numbing gel can also be used to numb your gums before an injection so you don’t feel the needle.

8 tips to ease dental fear

If you’re anxious about seeing the dentist, here are Karen’s tips to ease the fear:

find an understanding dentist. Ask friends and family if they can recommend one or look for someone who advertises themselves as an expert with anxious patients. Search for your local dentists here
once you’ve found someone you think may be suitable, visit the surgery to have a look around, meet the receptionist and dentist and see the environment. Tell the dentist that you’re anxious so they know beforehand
book an appointment time early in the morning so you have less time to dwell on it
the first appointment will simply be a check-up so don’t worry that you’ll be launched into having a filling, the drill or a needle. See this first visit as your chance to get to know the dentist
take a friend with you to your appointment. The dentist won’t mind if they accompany you throughout the check-up or treatment
agree on a sign with the dentist to signal that you need a break and want them to stop. It can be as simple as pointing your finger and will help you feel more in control
if you think it will help, start gradually with a clean and polish then work up to more extensive treatment once you’ve built up trust and rapport with your dentist
take a personal stereo with you to listen to music during your visit. It may help you relax

Sedation clinics

If you’re extremely nervous, ask your dentist to refer you to a sedation clinic. These clinics are specifically for nervous dental patients.

Some people find simple inhalation sedation very helpful to relax them for dental treatment. This is a bit like gas and air given during childbirth, but instead of being delivered through a mask, it comes through a nosepiece.

If you’re extremely nervous you may prefer intravenous sedation (through an injection into your hand or arm) during treatment. The drugs won’t send you to sleep – you’ll be awake and able to talk to the dentist – but they’ll calm and relax you so deeply you probably won’t remember much of what happened.

Palisades understands the importance of easing our patients’ concerns during their dental appointments. Our caring and experienced staff can provide you with a comfortable and relaxed dental experience, and we offer emergency dental care. Contact us today to schedule an appointment at 801-756-1009 and join our Facebook page for more tips.

Reference: [https://www.livehealthily.com/self-care/fear-of-the-dentist]

A Guide to Brushing your Children’s Teeth

Posted on March 1, 2023August 27, 2024 by Jeff Youngquist

Many children struggle to brush their teeth properly, whether they find the sensation unpleasant or the task boring. Below is a useful guide to help improve their interest in such an important process, such as brushing their teeth. If you need us to speak with them and assist with the explanation on your next visit – just let us know (it takes a village!)

You want the best for your kids. We all do, right? Right. No matter what age they are, getting them to follow our lead for their own good can be an uphill battle. But when it comes to brushing your toddler’s teeth, the trick is flipping the whole experience on its head. The question isn’t — “how to brush a toddler’s teeth?” The question is — “how to get your toddler excited about brushing their teeth and avoid a meltdown?” The goal is to have them take the lead to show what they can do while you show how proud you are. It’s an easy goal to understand, but it’s a challenging one to achieve. And the sooner they learn, the better. That’s real parent oral care talk right there. And, fortunately for you, we have real parent advice and real parent results. Check it out below and brush it into their routine.

Go Toothbrush Shopping

Picking up the right toothbrush might the best part of brushing for your little one, actually. Here are a few recommendations to make the shopping trip fun for them and easy for you.

Their special toothbrush
- Whether a princess or superhero, have your toddler pick their favorite colorful character
Soft-bristled toothbrush
- There’s no need to be too hard on their teeth and gums, says the American Dental Association
Rotating electric toothbrush
- It’s optional, but it can prove to be useful with a rowdy toddler
Children’s fluoride toothpaste
- Great flavor for them, great against cavities for you (and them)

Set the Stage

You’ve got the tools. Next, it’s creating a time (2 per day) and routine to utilize them in a way that your little one will find inviting. Now, if they get excited, well, you’re crushing it. Here are a few tips to get them in the brushing mood:

Find their sweet spots
- Whether it’s after breakfast or before bed, notice the 2 perfect times of day (morning + night) where your little is most likely to follow your lead to the sink
Get in a routine
- If grabbing their stepstool or turning the water on gets them ready to start brushing, then by golly, that’s what you should do
Chart it
- Use a toothbrushing chart to try to teach your child responsibility and accountability in a fun, interactive way

Get Brushing

Now it’s time to put our patience where their mouth is. It’s time to brush. Here’s the brushing breakdown when your toddler is feeling the brushing experience you’ve created.

Apply the paste according to the ADA:
- If they’re under 3 years old, use a smear (the size of a grain of rice) of fluoride toothpaste
- If they’re 3-6 years old, use a pea-sized amount of fluoride toothpaste
Find a comfortable position for you and your child, whether on a step stool, counter, or your lap
Start brushing the inside of their teeth, then the outside
Brush at a 45° angle toward the gumline in a back and forth motion
Next, brush the chewing surface of their teeth
Make time for them to spit or rinse, perhaps do the inside, then spit, then outside, and rinse again
Remind them to always spit or rinse as swallowing fluoride toothpaste isn’t good for their “tummy”
Lastly, congratulate your child each and every time they brush — never underestimate the power of positive reinforcement

Make It Fun

Brush, brush all day long

Brush, brush while I sing this song

Gonna make them sparkle, gonna make them shine

Gonna brush my teeth all the time

If you and your child can carry a tune, you could sing a brushing song together to get them ready. That’s just one example of the many things you could do to make brushing more fun. You could also try the following ideas:

Time it:
- Use a mini hourglass from a board game to give the child a visual representation of how long to brush
Game mode:
- The bad guys are invading their teeth and you must brush them away to save yourself from the evil Dr. Cavity — or whatever gets them to open their mouth willingly.
Reward them:
- An extra book during storytime, staying up 15 extra minutes, or perhaps another episode of their favorite animated underwater adventure series are good examples of little rewards that can give them an incentive to brush with a smile.
Let them brush:
- It may be time to take the brushing training wheels off and relinquish the brushing rights to your child while you monitor and make sure they brush long and thorough enough.
Watch and learn:
- Find some examples of their favorite on-screen characters brushing to motivate them to brush like they’re a shark, cowboy, or ice queen.

The ADA has a whole list of fun things to entice your child to brush as well. The key is to put yourself in their little shoes and cater the experience to your individual child. You know them best, so do what best suits them.

This may seem like a lot of work to get your toddler to brush their teeth, but it’s for a good reason. It’s to keep your child’s teeth clean so they avoid tooth decay and cavities. And that means brushing twice a day, flossing daily, and regular checkups with your dentist. Yes, it’s easier said than done, but that’s the life of a toddler parent in a nutshell. There’s no step-by-step guide for that. There is, however, a guide above for getting them to brush. Hopefully, it’s a fun and rewarding experience for you both.

We want all children to grow up taking good care of their teeth – which includes regular visits to the dentist! Our team of pediatric dentistry in American Fork will help prevent any early dental problems in your family. Schedule an appointment for them today at 801-756-1009. Join our Facebook page for more tips.

Reference: [https://www.colgate.com/en-us/oral-health/kids-oral-care/brushing-your-toddlers-teeth-a-step-by-step-guide]

Best Practice For Healthy Teeth

Posted on February 1, 2023August 27, 2024 by Jeff Youngquist

Brushing and flossing are key in a good dental routine. However, there are other things you can do to help maintain healthy teeth and gums, which will benefit your overall well-being. Here, dentists share their top eleven dental hygiene tips for keeping your mouth – and body – healthy. We think they are all awesome suggestions, especially number eleven, ? and want to remind you that we are here for all of your questions when it comes to your teeth!

Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems. This involves getting the right oral care products, as well as being mindful of your daily habits.

1. Don’t go to bed without brushing your teeth

It’s no secret that the general recommendation is to brush at least twice a day. Still, many of us continue to neglect brushing our teeth at night. But brushing before bed gets rid of the germs and plaque that accumulate throughout the day.

2. Brush properly

The way you brush is equally important — in fact, doing a poor job of brushing your teeth is almost as bad as not brushing at all. Take your time, moving the toothbrush in gentle, circular motions to remove plaque. Unremoved plaque can harden, leading to calculus buildup and gingivitis (early gum disease).

3. Don’t neglect your tongue

Plaque can also build up on your tongue. Not only can this lead to bad mouth odor, but it can lead to other oral health problems. Gently brush your tongue every time you brush your teeth.

4. Use a fluoride toothpaste

When it comes to toothpaste, there are more important elements to look for than whitening power and flavors. No matter which version you choose, make sure it contains fluoride.

While fluoride has come under scrutiny by those worried about how it impacts other areas of health, this substance remains a mainstay in oral health. This is because fluoride is a leading defense against tooth decay. It works by fighting germs that can lead to decay, as well as providing a protective barrier for your teeth.

5. Treat flossing as important as brushing

Many who brush regularly neglect to floss. Flossing is not just for getting little pieces of food or broccoli that may be getting stuck in between your teeth, as Jonathan Schwartz, DDS. points out. “It’s really a way to stimulate the gums, reduce plaque, and help lower inflammation in the area.”

Flossing once a day is usually enough to reap these benefits.

6. Don’t let flossing difficulties stop you

Flossing can be difficult, especially for young children and older adults with arthritis. Rather than give up, look for tools that can help you floss your teeth. Ready-to-use dental flossers from the drugstore can make a difference.

7. Consider mouthwash

Advertisements make mouthwash seem necessary for good oral health, but many people skip them because they don’t know how they work. Schwartz says mouthwash helps in three ways: It reduces the amount of acid in the mouth, cleans hard-to-brush areas in and around the gums, and re-mineralizes the teeth. “Mouthwashes are useful as an adjunct tool to help bring things into balance,” he explains. “I think in children and older people, where the ability to brush and floss may not be ideal, a mouthwash is particularly helpful.”

Ask your dentist for specific mouthwash recommendations. Certain brands are best for children, and those with sensitive teeth. Prescription mouthwash is also available.

8. Drink more water

Water continues to be the best beverage for your overall health — including oral health. Also, as a rule of thumb, Schwartz recommends drinking water after every meal. This can help wash out some of the negative effects of sticky and acidic foods and beverages in between brushes.

9. Eat crunchy fruits and vegetables

Ready-to-eat foods are convenient, but perhaps not so much when it comes to your teeth. Eating fresh, crunchy produce not only contains more healthy fiber, but it’s also the best choice for your teeth. “I tell parents to get their kids on harder-to-eat and chew foods at a younger age,” says Schwartz. “So try to avoid the overly mushy processed stuff, stop cutting things into tiny pieces, and get those jaws working!”

10. Limit sugary and acidic foods

Ultimately, sugar converts into acid in the mouth, which can then erode the enamel of your teeth. These acids are what lead to cavities. Acidic fruits, teas, and coffee can also wear down tooth enamel. While you don’t necessarily have to avoid such foods altogether, it doesn’t hurt to be mindful.

11. See your dentist at least twice a year

Your own everyday habits are crucial to your overall oral health. Still, even the most dutiful brushers and flossers need to see a dentist regularly. At minimum, you should see your dentist for cleanings and checkups twice a year. Not only can a dentist remove calculus and look for cavities, but they will also be able to spot potential issues and offer treatment solutions.

Some dental insurance companies even cover more frequent dental checkups. If this is the case for you, take advantage of it. Doing so is especially helpful if you have a history of dental issues, such as gingivitis or frequent cavities.

Start the year off right with a fresh dental cleaning! Creating a beautiful smile requires planning, artistry, and design. Palisades’ team of experts has established one of the most technologically advanced dental offices in the American Fork area — and a very caring staff. Schedule an appointment for them today at 801-756-1009. Join our Facebook page for more tips.

Reference: [https://www.healthline.com/health/dental-and-oral-health/best-practices-for-healthy-teeth]

How Long Do Dental Crowns Last?

Posted on December 1, 2022August 28, 2024 by Jeff Youngquist

Have questions about dental crowns? Your dentist at Palisades Dental can talk to you about the cost, durability, and other pros and cons to help you determine the best type of crown for your needs. Getting regular dental checkups and practicing good dental hygiene is vital for maintaining your teeth healthy. Start 2023 by getting your teeth checked! And if you have questions on any dental treatment, come and see us to get them all answered!

A dental crown is a cover for a damaged tooth. It helps restore the normal shape, function, and size of the tooth.

Crowns don’t last forever, but you can extend the life of a crown if you take the proper precautions.

In this article, we’ll take a closer look at the different types of crowns and their longevity, as well as the warning signs that a crown may need to be replaced.

What is the purpose of a crown?

According to the American Dental Association (ADA), if you have a large filling but not enough tooth remaining to hold it, a crown can help strengthen the tooth.

Your dentist may also use a crown to:

restore a broken or cracked tooth
protect a weak tooth from breaking
attach dental bridges
protect a fragile tooth following a root canal

Dental crowns can be made from a variety of materials, some of which last longer than others.

What to know about different types of crowns and their longevity

“The average lifespan of a crown is about 10 years,” says William D. Cranford, Jr., DMD, of Cranford Dental.

But when properly fabricated and cared for, he says that crowns of any material can last for decades.

When it comes to the type of crown that’s used, Cranford says your dentist will consider the strength, durability, and aesthetics of each material when deciding which crown is best suited to your particular situation.

Other factors that your dentist may consider when deciding on the best crown material for your tooth include:

the location of the tooth
how much of the natural tooth is still remaining
how much of the crown will be visible when you smile

Let’s examine the four most commonly used crowns and their expected longevity.

Zirconia

Categorized as a type of ceramic crown, zirconia crowns are made from zirconium dioxide, a very strong type of material that’s related to titanium. The durability of these crowns makes them extremely resistant to fracture.

According to Cranford, zirconia is the strongest non-metallic material for crowns. However, he explains that zirconia crowns don’t always fit as well as other crowns.

A 2016 study found that monolithic zirconia crowns were the least likely to crack or split after being subjected to high bite forces.

With proper oral hygiene and care, a zirconia crown can easily last 10-15 years — or longer.

Porcelain fused to metal

Porcelain-fused-to-metal (PFM) crowns are a popular type of crown, and are also one of the most natural-looking options. This makes them well-suited for front teeth.

“Porcelain-fused-to-metal crowns were the most frequently prescribed cosmetic solution for teeth over the last 60 years” Cranford explains. “However, porcelain is prone to chipping, and with age, the metal margin or edge often shows as gums recede.”

That said, he does point out that these metal-backed restorations still find a place in dentistry, particularly for bridges that replace missing teeth.

On average, PFM crowns can be expected to last from 5-15 years. With good dental care, they may last longer.

Lithium disilicate

This material is a strong type of glass ceramic that’s made of lithium (a silver-white metal) and silicon (a hard, crystalline solid).

Dentists can use lithium disilicate to make crowns in-office with a specialized unit. This means you can get a crown made and permanently placed in just one office visit.

Cranford says that, currently, dental laboratories report this as the most prescribed crown material.

“Lithium disilicate is very strong and can be adjusted for translucency,” Cranford says. “These crowns are cosmetically appealing, fit well at margins, and bond well to teeth.”

These crowns also last at least 5-15 years — or longer — with the right care.

Gold

“Yellow gold has been the material of choice for crowns for over 100 years,” Cranford says. This is due to its strength, its resistance to chipping and cracking, and its ability to fit the tooth well.

In fact, a 2015 literature review found that gold is still the “gold standard,” with a 95 percent survival rate over 10 years. With proper care, it’s possible for a gold crown to last for decades.

A drawback to using gold, however, is its unnatural appearance. Dentists typically consider gold for molars that aren’t visible when you smile.

Dentists today often combine gold with other metals, like palladium, chromium, or nickel. This helps to keep the crown strong, but reduces its cost.

Do crowns last longer than veneers?

The main difference between a veneer and a crown has to do with coverage. A dental crown covers the entire tooth, but a veneer only covers the front of your tooth. There’s also a difference in the thickness, with a crown being thicker than a veneer.

Depending on the material used and your dental habits, the lifespan of a veneer versus a crown is similar, but veneers may not last as long because they are thinner.

In general, a veneer is recommended for cosmetic purposes. But if you have any decay, cracks, or excessive wear, a crown will be more beneficial. Your dentist will be able to determine which restoration procedure is right for you.

How will you know when a crown needs to be replaced?

According to Michael H. Reshad, DDS, of Sutton Place Dental Associates, the only way to know if a crown needs to be replaced is by clinical examination or dental X-ray.

“If the existence of decay is visible, either clinically or radiographically, the crown needs to be replaced,” he says.

Reshad also says if there are any open margins where the crown isn’t seated properly on the tooth, or there’s a gap between the crown and the tooth, the crown needs to be changed.

Also, if the crown is broken or there’s space between the crown and the adjacent teeth that lets food and bacteria accumulate, it’s a sign that the crown should be replaced, Reshad explains.

Some of the warning signs that a crown may be nearing the end of its lifespan include:

Pain involving the tooth with the crown. “Most likely, tooth decay is the culprit,” Reshad says. As a result, the crown needs to be removed along with the decay underneath, and a new crown will be made and placed, he explains.
A feeling that the crown is unstable or appears to be moving. Reshad says this can happen when chewing something sticky, like gum, caramel, or even bread.
The tooth with the crown is no longer aesthetically pleasing. Reshad says some patients like to have whiter crowns, especially if the adjacent teeth have been whitened. They may also wish to create a different shape or look. Also, if a crown is chipped, a patient may want to have it replaced.

What can affect the lifespan of a crown?

The lifespan of a crown can vary depending on the type of material used, as well as your dental hygiene habits and other lifestyle factors.

According to Reshad, the most important factor in the longevity of a crown is a good oral hygiene regimen. This includes:

brushing your teeth 2 to 3 times a day
flossing at least once a day
getting a dental cleaning every 6 months

According to Reshad, other factors that can affect the longevity of a crown include:

The type of crown. The quality of the crown, how well it’s made, and the material used to make it can all play a role in the longevity of the crown.
The dentist’s skill-set. Some factors, like how well the dentist prepared the tooth, and how they took the impression or scanned the tooth, can also make a difference in the life of the crown. Using a digital scanner is more accurate than impression materials with trays for a single tooth.
Health of the affected tooth. If the tooth was relatively healthy with longer roots and healthier surrounding gum and bone levels, both the crown and the tooth will likely have a better prognosis.
Using your teeth as tools. Using your teeth to uncork bottles or tear threads, or to chew on ice and pencils, can negatively impact the longevity of a crown.
Tooth grinding. Clenching and grinding your teeth, especially at night, can wear down a crown’s surface and jeopardize its stability, especially if it’s made of a ceramic material. You may want to ask your dentist about a mouthguard you can wear while you sleep.

If you are looking for the highest standard of oral care, look no further. At Palisades Dental, we make sure we provide the best treatment for you and your family. We pride ourselves in taking the time to fully understand your family’s needs and concerns — and deliver a superior service. Schedule an appointment for them today at 801-756-1009. Join our Facebook page for more tips.

Reference: [https://www.healthline.com/health/how-long-does-a-crown-last#what-affects-lifespan]

Natural Ways to Fight Teeth Stains

Posted on November 1, 2022August 28, 2024 by Jeff Youngquist

Teeth stains can look ugly, but the worst is it also directly influences your dental hygiene – which is related to your over-arching best health! Take a look at some of the many ways to remove teeth stains and keep your smile sparkling. If you want to up your confidence and the luster of your smile — see us! We have a lot of tools to assist you with your whitest and brightest smile! ?

The National Coffee Association estimates that more than 62 percent of U.S. adults start their day with coffee. While millions love it, it’s not always the best for their teeth or breath. In response, many people turn to whitening treatments that include harsh, aggressive chemicals, powders, and detergents that can strip enamel, leaving teeth feeling sensitive and looking even worse in the long run. In time for National Coffee Day, September 29, Kent B. Lawson, D.D.S. shares his tips to fight teeth stains naturally and what ingredients to look for in products that promote a sparkling smile and fresh breath without having to give up that morning cup of joe.

Brush teeth at least 30 minutes after drinking coffee. Drinks that are high in acid like coffee, wine, lemonade, or soda can soften enamel so don’t brush immediately after drinking as it can cause further damage to teeth. Wait 30 minutes after drinking coffee before brushing as it allows time for the enamel to harden and saliva to neutralize the pH in your mouth.
Brush your teeth three times a day for two minutes. To effectively remove food particles, plaque, and tartar, brush three times a day for two minutes, along with regular flossing, to help remove stains and bacteria build up. Try dentist-formulated TheraBreath Whitening + Fresh Breath Charcoal Toothpaste, the only charcoal toothpaste with patented Oxyd-8® breath freshening technology and powerful oxygenating compounds that enhance the whitening power of the activated charcoal by dissolving the thin pellicle layer to which stains adhere.
Don’t use sugary toothpastes. Look for xylitol, a natural sweetener derived from plants, which is proven to prevent bacteria from sticking to teeth, helps reduce plaque buildup and minimizes the adverse effects of acids on tooth enamel.
Drink water and eat fibrous foods like fruits and veggies. Keeping hydration levels steady and eating fresh fruits and vegetables helps remove bacteria and prevents dry mouth that can encourage bacterial growth, cause plaque build-up that eventually becomes tartar, leading to yellow and brown stains on teeth.
Avoid sugar and excessive dairy intake. Sugar and dairy products contain dense proteins that can fuel bacteria growth and plaque buildup that causes stains to stick to teeth and bad breath.
Stop smoking and chewing tobacco. The nicotine and tar from cigarettes and chewing tobacco is the main cause of tooth yellowing. It is best to avoid tobacco products as they can discolor teeth, cause bad breath, and cause many other oral health issues.
Don’t use mouthwashes containing peroxide. Peroxide can lead to tooth sensitivity and discomfort. A good peroxide-free mouthwash like TheraBreath Fresh Breath Whitening Oral Rinse, attacks discoloration with solubilizers that loosen stains and forms a protective barrier to help resist new stains while neutralizing existing odors from food and/or bacteria leaving breath fresh for 12-hours. The rinse contains natural enzymes that work with saliva to dissolve stains and contains an oxidizer to whiten teeth as well.
Never use mouthwashes containing alcohol. Many mouthwashes contain alcohol, which causes dry mouth, worsens bad breath, and ultimately kills the oral microbiome which is essential for a healthy mouth.
Be careful of chlorhexidine. An antibiotic mouthwash frequently prescribed by dentists for periodontal disease, chlorhexidine, actually stains teeth. Ask your dentist about alternative chlorhexidine-free formulas that work just as well and won’t stain teeth.
Visit your dentist every 6 months. To keep oral hygiene in check, be sure to schedule regular visits with your dentist for regular teeth cleanings and checkups.

“Keeping a healthy, vibrant smile doesn’t have to involve complicated whitening treatments,” says Dr. Lawson D.D.S. “I advise my patients on these easy oral health habits and tips on what to look for in products so they can continue to enjoy their favorite food and beverages and avoid unsightly teeth stains.”

Love your smile! Let us make sure you never lose a chance to express your happiness with ‘Big Smile’ confidence! Schedule an appointment today at 801-756-1009 and find more tips on our Facebook community.

Reference: [https://www.dentistrytoday.com/10-natural-ways-to-fight-teeth-stains/]